sabolfitwife Member

They always hold the door open for me, unless I'm farther than ten or so feet away. Which is understandable, I hate that awkward jog to the door so as not to make them wait. That being said, I believe holding the door open isn't just something a man should do for a woman, I hold the door open for anyone just to be polite.

15 min jog and a quick jump rope/punching bag session.

Lakeport, CA <3

I'm 21, my boyfriend is 31. He has the mentality of about a 14 year old though, and I love that about him. Age is but a number when you love someone :-)

I bought a small bag and it took me forever to get through it. I'm not a fan of the texture of it, nor the boring taste (I'm not a very creative cook). The best thing I made with it were some muffins, and even those were questionable.

I'll have YOU know, I don't do fads. I work my *kitten* off every day and eat as cleanly as I can and have lost over 30 lbs from it. Excuse me for seeing something and asking a simple question. It's people like you that irritate the heck out of me. Don't post on people's threads if only to be a smartass. Thank you, have a…

Hmmmm.... Sounds not so worth it then. Thanks!

Yes, it's in addition to what you eat. You just simply add it to your water. Water is all I drink.

I do not go to the gym. I live in a small town with limited options. One muscle head gym that is strictly guys, one that used to be a Curves and is now mainly a yoga place, and then one Wellness Center which is used as a physical therapy office/gym. I went to the wellness center a few times before I qot rid of my…

Then what's the point of MFP if not for logging? Granted, there are the forums to browse through, but ultimately isn't it about tracking your food and exercise?

You can enter in your own exercise. Just put in "add new" and then you can name it and put in how many calories burned and save it for next time :-) I've never done it on the computer, but it's really easy from my phone.

While I'm not as busy as you are, I always pack my lunch for my 8 hour shift at work. I eat a quick breakfast in the morning (oatmeal, toast, eggs etc), then have a snack packed for my first break (yogurt, granola bar, piece of fruit etc). For lunch I usually microwave a Lean Cuisine/Smart Ones meal and take a small bag of…

Some days I go crazy and will jump on the scale more than once, but generally I try to only weigh myself once or twice a week. If I've binged or haven't worked out in a while, then I'll weigh myself more frequently to see what the damage is. I take measurements once a month and I find that is best for me. Even if I only…

SW: 210.2 CW: 175.6 GW: 170.0 Weigh in Dates: 10/1 175.6 10/8 10/15 10/22 10/31

I'm 5'7" currently weight 175.0. I have my goal set to 155.0 right now, but honestly I don't know what my goal weight is. I just want that "flat stomach, toned legs and arms" look. So whenever I hit that point, that's what my goal will be. Also, I don't ever remember being this weight, let alone anything less, so I don't…

1 - 18 min on elliptical, 30 Day Shred (20 min) 2 - 30 Day Shred (20 min) 10 min on elliptical 3 - 16 min on elliptical, 1.5 hours of intense car cleaning/washing (I was dripping with sweat!!) 4 - C25K W2 D1 (30 min) 5 - 8 min on elliptical 6 - 20 min elliptical, weights for 15 min, 1:10 plank, 100 russian twists (8 lb) 40…

1 - 18 min on elliptical, 30 Day Shred (20 min) 2 - 30 Day Shred (20 min) 10 min on elliptical 3 - 16 min on elliptical, 1.5 hours of intense car cleaning/washing (I was dripping with sweat!!) 4 - C25K W2 D1 (30 min) 5 - 8 min on elliptical 6 - 20 min elliptical, weights for 15 min, 1:10 plank, 100 russian twists (8 lb) 40…

That is amazing. Congratulations to her on her weight loss and dedication and how lucky is she to have a guy like you!

I've never told my boyfriend how much I weigh, but I've told him how much I've lost. Not because I'm embarrassed for him to know, because for once in my life I'm proud of the number, and will be even more proud as it keeps going down, but because he's never come right out and asked. The funny part? His dad knows how much I…

Congratulations on such an awesome loss and on your hubby returning home safely. You look amazing and have such a glow to you! :-)

1 - 18 min on elliptical, 30 Day Shred (20 min) 2 - 30 Day Shred (20 min) 10 min on elliptical 3 - 16 min on elliptical, 1.5 hours of intense car cleaning/washing (I was dripping with sweat!!) 4 - C25K W2 D1 (30 min) 5 - 8 min on elliptical 6 - 20 min elliptical, weights for 15 min, 1:10 plank, 100 russian twists (8 lb) 40…

"Never undo in doubt what you did in faith." I'm not sure who said this, but I love this quote. It pretty much applies to every aspect of your life, including weight loss. I have faith in myself and I refuse to give up after coming so far. I slip up and have some bad days here and there, but I have yet to give up…

It's like $12 at Target

Your body needs to rest. A day off is fine.

Circuit Training. I'm seriously debating this though, log just the 20 min workout, or log the full 28 minutes which includes warm up and cool down??

When I was doing it I did the online calculator thing and it told me I was burning between 400-500 calories an hour. I did the dvds and the longest one I did was 50 minutes so I figured that was pretty accurate. I sold my dvd set a few months ago, I really want to get the new Exhilarate set, so expensive though :-(

I don't go out a blab it to the world, no. But everyone at work notices and comments and so I gladly tell them how I do it: DISCIPLINE, watching what I eat and exercising. They all think it's some magic pill and it just amazes me that they don't realize they have it in themselves too. Now if only I can convince my…

Breakfast, morning snack, lunch, afternoon snack, dinner, evening snack. I get really hungry if I don't eat every 3-4 hours so it works out perfect for me.

I have only lost 33 lbs, but... I can see my collar bone! (My most favorite part of my body!) I can feel hip bones (while I may not be able to see them just yet) I wear a size 14 (which is starting to get loose) instead of a 16 in jeans! I went from a XL shirt to only a L! I have calf muscles and baby biceps!!! I seem to…

I've completed it once before and was going to start again on the first of this month, but unfortunately I didn't get around to it. But I'll give it a go this afternoon when I get off work! :-)