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I love seeing these!!! Congratulations on your success. You look amazing.
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My focus has shifted to body fat %. So once I get where I want that, I think it will be a new little bikini and white dress for the summer to show off fabulous new abs and arms! And then my goals are faster 5k's, 10k's and being able to take on my boyfriend in a pull up challenge. Currently I'm gunning to be faster than my…
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Insecurity is a funny thing. So the question to ask is - do you really believe he would do such a thing like hurting you? You can't stop people from being in the world, you can't stop females from hitting on him just as you can't stop males from hitting on you. So you really either trust him or you don't. And you can't…
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Ok this made me LOL. Since I'm not a big girl and no matter how much I gain and/or lose - I will forever be a B. But I'm a perky B and I can choose to wear a bra or not... then I guess I will accept that I am only a handful and won't ever be more than that! A handful in so many ways!
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I was never bullied exactly, but like some of the others, I was different. And just being different can be as rough as being bullied, but it made me so strong. I'm in a career that is male dominated, so I take a lot of heat and have to prove myself over and over again but I will always defend the little guy. I have such a…
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I like this! So true. Whenever I do major workouts (30 day shreds, 6 week plans, boot camps) I say give up the scale the entire time and then check your inches every to every other week. I really focus on endurance and what I can do. If the only reason I'm doing the workout is just to see a scale move, then my focus is…
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Chocolate, Candy & Pie. I think I miss pie the most. The candy didn't kill me. Chocolate though. I kept baking. So I'd make cookies for this, cake for that and stare at it and watch everyone else eat the stuff. I cheated once bc I tried a new recipe and was terrified of giving my employees a bad cupcake. So I gave a quick…
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Hey everyone!! I'm Amanda. I am a Director of Operations for a Financial Software, so most of my day is spent on a computer monitoring databases. I do love my job but it is often mentally draining. Usually my hours are 7-4 (or earlier/later as needed). I am lucky enough to bring my pupster into the office. so we get a few…
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Sorry - meant to quote CaseyAllyssa and totally forgot - but the site might help others that are trying to find good training paces and interval "fun" on a treadmill!!!!
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A little late to the game here - but I started off more on the treadmill because I started running in the late fall/winter. I highly suggest intervals. Jog at a pace you can talk at and the boosting it up from there. I loved having my base around 6.0 - 6.2 mph. And then my intervals for 1-3 mins at 7, 7.5, 8, 8.5. and go…
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Hey Everyone! I'm Amanda and I got into running about 6 months ago and just joined MyFitnessPal, I ran my first 5k thanksgiving of 2010 and it went horribly and I gave up running (after not really putting in the time or effort). 6 months ago I picked it up again with a different mindset. I ran a 4 mile race Nov 2011 and in…
