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I am a female
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I am not new to body building....I have a lot of lean muscle .... Trying to get more and visible abs Just struggling starting to count macros I should clarify. I am 28 5 foot 6 140 lbs
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Hi Thanks for everyone who replied.i am eating in recomp My allowed calories are 1600 I am a healthy weight just soft in the middle. i will Googlethat thank you so much
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I am in Edmonton - Anyone can add me.
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In Edmonton looking for a workout buddy!
