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yea i had not thought about that either. i am not into the lo rise thing. i want to leave something to the imagination when a guy looks at me. made me sick when i would go to my sons football game and look down to see some chicks crack showing as well as her underwear. actually i should say woman as she was definately not…
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yes, i have noticed the difference in brand size. and yea i wore a sized 9 in 1993. lmao.... long ago. i guess the best thing will continue to aim for my 130 pounds or so. mainly just a healthy bmi.
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you are closer to my height so maybe.... thanks
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yes i am a major potatoe lover...i grew up a meat and potatoes girl. lol. the oatmeal i eat is because it is easy to travel with. all i have to do is add water to the pre measured line and microwave. it is just so easy. and i do love oatmeal of any kind. thanks for all the advice. i made notes and will make adjustments. i…
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welcome to MFP!! i wish you the best of luck. friend me if you would like.
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you came to a great spot for motivation. add me if you would like.
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Welcome to MFP.. my name is lisa. Good luck!! friend me if you would like
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Welcome to MFP and i wish you the best of luck. friend me if you would like.
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welcome to MFP candace. my name is lisa. this is a wonderful sight and there are lots of people to give you all kinds of advice and support. friend me if you would lilke. Gook luck!!
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i love my home videos. i have to drive about 20 mins or more to get to a gym. so it is even better to be able to come home and exercise whatever time of day and never get out of my p.j.s if i want...lol. i have some of the biggest loser, but i also love the tae bo with billy blanks, the walking videos with leslie sansone,…
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welcome to MFP. friend me if you would like. i too wanted to be at a healthy weight before i got pregnant. did not make it to healthy weight before, but during pregnancy my dr lectured me and made me keep a food journal as i was not gaining weight. the whole thing was, i was eating much much more healthier so i was…
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Welcome to MFP, Mr Mom. My name is Lisa. Good luck on your journey!! friend me if you would like.
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welcome to the family:flowerforyou:
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welcome to the family. add me if you would like. Good luck!!!:flowerforyou:
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welcome mary, my name is lisa..... is the funny guy on Waterboy would say....'YOU CAN DOOO IIIITTTT!!!' hmm may watch that movie today lol. my first few times on here i had no friends and wound up not getting on here and then quit counting calories...and so on and so forth....but with the more friends i add, i want to get…
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this is the perfect place for encouragement. all you have to do is make friends, and make your entries. i try to give an encouraging word to all my friends post. add me if you would like:flowerforyou:
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you came to the right place. i have only 1 goal with no time limit. i want to make better food choices. drop several pounds and become the sexy woman i see in some of my pictures from bout 15 years ago. feel free to add me if you would like.:flowerforyou:
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Welcome. feel free to friend me if you would like
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i do agree here. i love my height!!!
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Thanks for the info.
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thanks everyone for your advice.
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hmm? i am 5' 2" and according to MFP my target weight should be 101- 136.
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thanks to all for the replys. yes the water was cold so that could of been it. i wondered the same thing as far as the combination of foods. i had just finished exercising of which i do exercise 2-3 mornings out of the week, the other days are evenings. maybe that was just too much on an empty stomach. ok. thanks again.…
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where do you get the iso-pro mix?
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NOT MORNING SICKNESS!!!! LOL
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Hi heidi my name is lisa. welcome to MFP. i also come from a family of eaters. my mom and grandma both hit the 200 lb mark. the highest i have been was 190 and i decided that aint happening...so my sis told me about this site. my biggest issue is in summer i found it hard to record my food and exercise and play with my 7…
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yep. small plate and in blue... the shade of blue is suppose to help you suppress your appetite. maybe it is because i read the article, but it seems to work for me.
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there are most definately foods out there that are great cold. fo me i can actually eat boiled potatoes with a dash or 2 of red pepper cold. i have found the the majority of vegetables tast just as good cold as they do warmed up. you could also roast a turkey breast of brown some chicken breast on the weekend and save it…
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i agree with everyone. it is eating double portions of french fries or or other high calorie, high fat foods that you want to avoid. if you want to double up on your peas or salad and you can stay with in your calorie goal for the day....go for it.
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not sure about 'Reveal', but as far as Christmas and New Year's go.... Well as one of my friends put it... We all run across bumps in the road. just try not to splurge every day. Did you talk to your Dr about the Reveal?
