jero317

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  • keep eating healthy, keep exercising. keep the focus on practicing those healthy habits. that's what is good for your body. the numbers on the scale and what people notice or don't notice is not the important stuff. I think they'll eventually notice but that will be a fringe benefit of the healthier lifestyle you've…
  • I've started cooking the one minute loose oats for my oatmeal (instead of the instant packs), I add a 1/2 cup of frozen blueberries to my oatmeal and just a dab of honey - it makes the oatmeal SO much better! I'll never use those instant packages with the pellets of blueberry flavoring again.
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