Replies
-
Wow. I wasn't expecting that many replies! I love the support in this community! But thanks for the reasoning, guys :)
-
Wow! All I can say is wow! Thats incredible, you look fantastic.
-
Their website has a nutrition guide where you can build your own sandwich. Yours totals up to around 380-415 calories - I couldn't select a white bread for it. http://www.subway.com/nutrition/nutritionlist.aspx
-
I drink about a gallon of water daily. Around 6-8 bottles (16 oz). It helps a LOT after I get used to it. I used to buy one of those 32 oz bottle/jugs and drink four of them daily. The problem I have is remembering to drink water, but I'm getting better about it. I also like to chug a bottle of water before eating a big…