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Well, we will see what happens, I'm 3 pounds down pretty much since I made this post, but this is where it usually stops.. and bounces back up and where I have issues. Hopefully this time I will keep losing, this is the lowest I've been since December though, so its looking pretty good. Weight fluctuates a LOT and I am…
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I've always eaten high carbs and i lost without any issues.. between 40-60%.. So, I don't think that is the problem.. I suppose it wouldn't hurt to change it up for a week and see what happens though.. yesterday I upped my calories to 2000 for the first time (250 calories upped in one day jump), and lost .4 today, won't…
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Yea, that definitely confirms that I am probably not eating enough.. What's odd is that I have lost many times on 1750 cals before, even with all that exercise, I will up it for a week and see what happens.. I appreciate the advice though, Seeing that you're maintaining at 135 pounds and eating 2200 cals means I definitely…
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Anyone can feel free to add me as well. Have logged daily since May.
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I'm 6'6 and I started out at 370.. now I'm 292.. goal weight around 220. Always looking for more friends, feel free to add me.
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One step at a time.. you decide within yourself that losing weight is going to be an important part of you future.. decide upon a calorie goal.. and do your best to maintain that goal.. get a good support system on here and in real life.. start exercising slowly.. add weight lifting if you want.. drink a ton of water..…
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23!
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I believe Snap Fitness is $50 a month, no contract though.. Open 24/7 I was just talking to another MFP friend about Snap Fitness 2 days ago... She loves it and thinks it's great. I was thinking about trying it as well.
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Truth.
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That's an amazing attitude to have.. You rock. I commend you on being awesome.
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You've done truly amazing, my friend.. Your workouts and diary inspire me and you're doing fantastic.. Keep up all your outstanding work. :) I can't wait to see your next goal reached!
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Hello and welcome to the site! I've been on this site for around 4 and a half months, and it's been amazingly helpful to me.. I've lost around 65 pounds so far and found the people to be super friendly and motivating. Feel free to add me. :)
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Almost 40 (39 woo!) Anyone can feel free to add me though.. I've lost 60 pounds in 4 and a half months.
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I've had gout for a few years now, and I can sympathize with the pain that it causes.. it's horrible.. I am quite lucky because I'll usually only get 2-3 attacks a year.. and I'm not on any medication for it.. but like others have said, when I get an attack I'm basically bedridden for a few days.. My triggers are…
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Wow. That's amazing, Erin!... I'm guessing that's your name, anyway.. ;) Also 5'1
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Really close. I'm 6'6"
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6'2"
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6'6 and I will see what around 230 is like.. its hard to say until i get closer to my goal. :tongue:
