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I work at a gym and the trainers there say not to way youre self every week due to how a womens body weight fluctuate..I WEIGHT MYSELF every 4 weeks I put on a pair of jean that were currently tight on me ..then put them on before I weight my self and if there loose I get my self all pumped up knowing when I get on that…
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I just started going on my computer doing this,,,usually I do this on my phone but the cxomputer has so many more options...looking for friends to