V1sual

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  • Has anyone used an ECA (or EC) supplement before? Just doing some research and wondering which were the most effective. Personal experiences please
    in Let's talk about supplements Comment by V1sual May 2012
  • Only real difference vs real food such as chicken breast vs whey protein is the other nutrients added. I tend to add BCAAs to my shakes and make sure i have a multivitamin to make sure all the bases are covered. Helps me hit ~180g per day (1g/lb)
    in "real" vs. "fake" protein Comment by V1sual May 2012
  • Whey protein isolate, taurine, beta alanine, BCAAs, creatine, caffeine, 1,3 DMAA, omega 3, vit D,vit E, vit C, green tea extract & multivitamin.
    in Let's talk about supplements Comment by V1sual May 2012
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