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Fats and oils an average American eats in a year! AMAZING!!!
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I was in the same position as you a little under 10 months ago but with steady dedication and a healthy lifestyle change, you can make a difference in yourself and see the change with time! I wish you luck! <3
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I've had the Kinect for quite some time and at first, I really liked using it. I tried a variety of games that would respond to it, such as exercise games and primarily dance games however, if you're anything like me, I'm extremely picky about the music I dance to. I like them fast and with a lot of movement. If the song…
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Does circuit weightlifting require me to have a gym membership? I have heard of it from my friend who is a part of a gym some miles away but it isn't something I would like to do since I'm strapped for cash. The exercise I've been doing have been on my own.