tiona83 Member

Thank you for sharing. Its nice to know that other people have been in the same boat as me and also have had the courage and done something about it. I can relate too your story. Motivational!!

Im about 5'6 started at 233 pounds and used weight watchers. My advice is to keep track of everything that enters your mouth. I found it easy to make mistakes while tracking my calories when eating out so I tried to over estimate if I was unsure. Be honest with yourself. Ok so maybe Im the only one that struggled some days…

Crayon. I say Crown and have to concentrate to say it properly.