lorijo500 Member

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  • You look so great! Thank you for sharing. I'm just starting out & it really helps to see how people have succeeded.
    in My Before and After New Directions Comment by lorijo500 October 2014
  • For my plan (VLCD) I can have 3 shakes/day, plus either 1 bar or 2 cups of vegetables. There's also a modified version that includes a protein & vegetable meal instead of the 3rd shake & bar/veggies, but I decided to start out with the lower amount, and go from there... I'm also required to attend weekly meetings until…
    in What are the rules of your plan? Comment by lorijo500 October 2014
  • Hi, all! My name is Lori; I'm 46 and need to lose about 100#.... I'm really glad I found this group, too!!!! I just started New Direction VLCD program about a week ago, and so far, so good! I'm doing the program at Delnor/Cadence Hospital in Geneva, IL. I just weighed in & had my first group meeting last Thursday night, so…
    in Hello All! Comment by lorijo500 October 2014
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