trojan1975 Member

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  • I wait 20 mins then have some nuts and a cup of tea. Or sometimes i go for a walk or tidy up have a bath. Distraction is the key. Also if you can remove them from your house, dont have change for the machine at work and if need be dont carry cash for a few weeks. This way you can't buy them when you are out. If you still…
    in WHat to do to beat cravings??? Comment by trojan1975 June 2012
  • hello I get pain lower right side of my pelvic and lower lumber. I have also had a couple of cysits pop which is very painful. I have been diagnosed with PCOS for 14 years or so. I take metaformin and try and stick to a low GI diet !!! Also I am the mum of two little boys after being told i might not have children so there…
    in Pain with PCOS? Comment by trojan1975 April 2012
  • Hi guys I'm new to the group and a brit... I have PCOS with insulin resistance so no real weight loss goal as long as i go down i'm happy. Current weight is 98 Kilos ( 216 Lbs ish). My goal is to swim 4 miles a week. Good luck everyone.
    in Welcome to the April Challenge! Comment by trojan1975 April 2012
  • Thank you for your message. Its great to know there is support our there.
    in Hello Comment by trojan1975 April 2012
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