tleah60 Member

I am about 2 months into raw, and have found 80 10 10 to be the best. My body had been gravitating this way. Eat a lot of fruit, throw in a green drink. That should warm you up. It sounds like thyroid issues. I had them, I don't anylonger nor do I need to takes medication for it anymore. Hope this helps as one newbie to…

I just started going raw about a month ago. I've been checking out 811. How are you doing? I know that low fat is the way to go, and the information from the 811 book makes sence. I just ordered it this evening. Tammy

I've got 60 lbs to go :)