1965pauline

I'm knew to this so not sure if i am getting this right.i would love to join pauline1965/pauline my goal for april 30th is 126lbs my weigh just now is 132,thank you :0)

What is the 30 day shred ?

Hi i am also new.started to try and lose weight about 10 days ago,found this sight which i think is great...I have never had to diet before,but i gave up smoking on jan 1st after 30 years.......And i have gained around 16 lb,probably not a lot to some of you guys,but loads to me..none of my clothes fit...i am not very good…