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Glad to find you all on here :) We are gearing up for our 4th IUI after 3 years of trying to conceive. We've had 4 pregnancies and 4 miscarriages, but we are willing to keep trying, this time with medication for support. I know that when we are eventually able to keep the pregnancy, being in the best health possible is…
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These are FANTASTIC! Thank you all so much! This is exactly what I was looking for. More of an "insiders" track instead of what I could find on the usual tourist websites. $50 CDN is pretty low but I was able to find a few room rentals in areas outside of London downtown for around that price. Is there a specific "area" I…
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What usually works for me is drinking chocolate flavoured Rooibos tea. It's like a chocolate treat, but with 0 calories and 0 caffeine so I don't stay up too late. Last night I did some sewing and small chores around the house while I "watched" my shows and it was a nice way to get things done while still getting caught up…
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I had 17.5 and lost about an inch on each one. So mine got more defined for sure.
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You could be nasty and say, "How do you find doing this works for you?" Or "Oh, so if I cut this out completely, I can lose weight?" I find it frustrating as heck too but to each their own.
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Dirt after a rain on a hot day. Rubber Cement (LOL)
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Now I have Right Said Fred's I'm Too Sex in my head "I'm a model, you know what I mean." Right on girl! Work it! And yes, you should totally start a class, the supermodel walk workout.
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So what I'm learning about "cheat days" for me are that they tend to set me back about 2 - 3 lbs after the weekend. Usually I can drop this by the end of the week since it's usually because of just volume of food and sodium/water retention. Slowly, week after week I find it less and less urgent to eat a ton of "bad" foods…
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I've always wanted to know the answer to this as well, but for us, there's fertility issues so I was getting depressed. For me, I felt like I was putting my life on-hold every month because of what "could" happen. Eventually it just got to be too much and I had to do something different. I'm going to ask my doctor tomorrow…
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I'm shorter but the other stats are about the same: I'm 5'5'', SW: 163.2, CW: 145, GW: 135 Age: 33 Any one else?
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I've wondered about eating mono food portioned out for me...I would go crazy. I love food too much. But thankfully cat's seem OK with it! My kitty has a paunch but I'm sure it's just a "love" bag. It kinda swings too which is funny.
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I like the pic on January 12th....all those "temptations"!
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I've been off birth control for about 1.5 years and I didn't notice any immediate changes, except maybe emotional and spikes in my hormones. But things evened out for me. I would suggest learning about the Fertility Awareness Method, which is a fantastic way to figure out your body and if you've ovulated yet etc. I wish I…
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It's strange isn't it? I really think the "high" I used to get from these foods was all made up in my mind. I wonder if, like drugs, you don't ever get that first high again...or so I've heard, since I've never had street "drugs" I had a coke on the weekend and couldn't get past the first sip. The sweetness was really…
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Dry Mr. Noodles and the powder that goes with it. Extra MSG on my macaroni and tomatoes.
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Anyone go to retreats year after year that they'd recommend?
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Kilimanjaro sounds fantastic. A little bit of uncomfortableness but still enlightening. I will check out that company. Was it super expensive? Disneyworld sounds nice too! I've been tempted to do a half or full marathon there! ooooo and Greece would be so nice too. Would be nice if there was a tour company that does…
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Before she got too boney skinny, I strived for Angelina's body: or J.Lo's
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A bird nerd! I'm jealous! I work on an IT service desk answering questions about student information systems. Then I go home and play with all my nerdy techie tools and fix all the computers in my house because my husband "accidentally" installs virus' all the time. I can reformat my own harddrive!
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ENFJ, IT service Desk Analyst with aspirations to be a project manager or mom...whichever comes first
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I do that too. I LOVE berries and the apparently have a very low GI so they don't spike your blood sugar as much as other fruit like figs etc. Good for fiber too!
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I agree! It's amazing how quickly you can go over the top with calories even when you're eating "good" food like nuts or dates. Seems like small indulgences once in a while is what is going to work best for me.
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So last night I had a bit of chocolate mint and limited my self to a reasonable portion. It satisfied my craving and I don't feel as though I'm going to go crazy with a "cheat" day. I'm so close to my goal that I want to see it through and get there...then allow myself larger indulgences...the small ones will need to do…
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I see a change on the outside, but I definitely can "hear" a change on the inside. You are stronger for being accountable for your actions. So glad you understood that no one is going to lose this weight for you except you. One body, one chance to do it right, right now. You go girl, you look amazing.
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Not having to "suck" my gut in
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You look great!!! Let's say NO to anymore SPANX!
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It all starts with the first mile. Fantastic!
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Wow! So much younger and healthy looking! FANTASTIC work!
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Heart of Hearts Tickity Boo hate hate hate!
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I'm not :) But I think if you join front runners or running room you can find some good buddies! I've done the marathon once before and the half as well as the 8 K. Great route! Good luck!
