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London - 10 days, what to see, what to do, where to stay
Hi all! I'll be going to London near the end of May and I'd like to know where's a good area/place to stay (for a reasonable price - $50 CDN a night/pp) where I can do a few runs/walks in the mornings/evening and still have decent either tube access to places like museums and possible castles as well as places to get…
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From Tiny to Tinier!
Thought you'd enjoy this success story and the little motivational pic at the end. Enjoy! http://www.buzzfeed.com/summeranne/tiny-the-cats-amazing-weight-loss-journey
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Crazy food habit you had as a kid
I used to eat soft serve ice cream with pickles and fell asleep with watermelon Hubba Bubba in my mouth. Let's hear yours!
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Looking for Vacation Suggestions
We just went on a tour of a cruise ship last night and although it was very fancy, I really felt that it was just the complete opposite of what I'd be looking for in a vacation. It was all about over indulgence with food, gambling, alcohol, "entertainment", extravagant jewellery and clothes and little to no exercise or…
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Cheat Day or Craving Satisfaction?
I'm wondering about peoples' opinion on cheat days vs. anything in moderation. I find that I can be really "good" during the week, even ignoring cravings for pie, chocolate, cheesecake etc. but that's because I have a cheat "day" scheduled. However, when that cheat day comes around, I have a list of things I wanted to eat…
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Music out on the street
Anyone out there find themselves walking to the beat of the music that stores pump out and then change their stride so that it doesn't match so that you don't "conform"? I do. Just to be different. That is all.
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Still Going! 15 lbs gone on a small frame
Hi! Since I often troll the success stories to find inspiration, I wanted to share my progress so far. I've lost 15 lbs in the last 6 months. Not as much as some, but on my smaller 5'5'' frame, It does show! If you think, what difference will 15 lbs make? Well, this much! Thanks for being such great inspirations my fellow…
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Zombie Apocolypse - What do you grab?
OK, so you're just minding your business and WHAM, you wake up one morning and zombies are everywhere and you've got to run to that pre-arranged location where it will be completely Zombie free. Quick, grab something that's light, but packed full of calories to help sustain you until you can start hunting and eating on…
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Anyone in GB? I'm a Lego Geek and Want these!
http://www.toynews-online.biz/news/36204/Lego-unveils-Team-GB-Minifigures I'm in Canada and I don't think they'll be released here....if you have the ability to pick me up a full set of 9, I'd pay for them plus all the shipping plus a little bit for your help :)
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What does a certain food remind you of?
I was cutting strawberries up today and noticed that I cut them in the same way my mom did when I was a kid. That made me think of the many cheerios + strawberries + milk breakfasts I would have as a kid. It was just so good back then. Now, the same combo doesn't taste as good to me, but I still think of it as a fond…
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Reading Your Stomach on Full and Empty
What are the signs you notice when you are really, truly hungry? And how do you feel when you are full? And to add to that, what do you eat when you are BEYOND hungry? Where you feel like you have a huge hole in your stomach like the grand canyon? I feel like I could eat an entire loaf of bread at this point, but if I do,…
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Longevity Calculator - How long are you going to live?
Interesting website, it's Canadian, so I hope it works in the US... www.rrasp-phirn.ca/risktools According to this, I'll live to 93. If I drank more than I do (which is nothing) I would live to 95! How long are you going to live?
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Love yourself...give her sweets?
I know the REAL answer to this but it's something I struggle with since becoming an aware adult. Why is it, that if I love myself, I wouldn't want to eat indulgent treats like rich chocolate or a home made cookie? Aren't these things just ways of giving my body what it likes? It tastes SO GOOD! I know they're not "healthy"…
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Exercise Clothes - to wash or hang dry?
Just a survey out there....I have a few really good quality, moisture whicking shirts and capris/pants which I use for outdoor bootcamps and runs. I also ride to work and wear the same clothes. What I'm wondering is how often you wash your gear and do you wear the same gear more than once a week? I don't want to ruin my…
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What a difference 8 lbs makes - With Pictures
It's not a whole lot of weight lost, but it's some, and I'm glad to say it's still on the way down. Thanks to MFP and a commitment to myself! This is from December, pre-Christmas to now. And really, I've only been really watching it for about the last 3 weeks! Total weightloss from December is 8 lbs. Total loss from…
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Water Water Everywhere
Just wondering if anyone else is having an issue keeping hydrated. I've upped my water to 2 L a day and my "hydration" on my scale is below 50% (43%). I also have to pee all the time. What gives? Will this even out? When will I be completely hydrated? I think I'm not retaining as much water because I'm watching my sodium,…
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Vegetarian at Restaurants
Looking for advice...going to be eating out at restaurants a lot this weekend with my parents in town. What should I choose to eat for Breakfast, Lunch or Dinner out? We're not going to be going to any "vegetarian" exclusive places either...so a lot of my protein options are cheese and nuts, big calorie foods! Also, I…
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Exercise in the evening? Calories Burned
Just wondering what others do with regards to working out after work. I have a caloric intake restriction of 1310 calories/day to lose 1 lbs a week and I bike, and walk during the day. As well, 3 X + a week I have an 1 hr. 15 minute boot camp work out that includes stair climbing, running and various strength exercises…