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I like almond milk as well, and I try to find the stuff that's fortified with calcium and vitamin D. Try to avoid any sweetened kind. I don't like Soy as it really has an off taste and I find you need the sugar in it to make it taste good.
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I find I can go to an hour class or so without food in my stomach. I too find that I get an upset stomach if I do eat within 1.5 hours of working out, which makes work outs after work hard. My husband eats a banana before he works out and I find that it OK for my stomach. When I ran my second marathon, I ate raisins…
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I agree with Ziiox, I really don't like the meat replacements because they try too hard to be like meat and really, vegetarian/vegan items can taste great on their own. For me, it was a somewhat unconscious transition to being meatless. I decided to go meatless for a trip to China after watching the movie Shark Water. In…
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Purple!
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I like your dimples and your confident stature. You look strong and proud!
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I like to look at the desserts and think, is it really worth it? Usually stuff brought in is store bought and crappy. I like to think "is it worth the calories?" Usually not. But sometimes my co-worker who used to be a professional baker brings stuff in and I'm doomed.
