nangeela1 Member

I am going to use you guys as inspiration to retry it. I have such a hard time staying on track after a few days of reset. I think just laziness? Or the carb with draw? To little of calories ?

I have bought the booklet and attempted it 3 times. I find the reset to restricting for me and keep falling off of it. The other phases are easier though. I am going to stay off of it for a few weeks just focus on eating clean and exercising than attempt it again.