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Like most others have said, Running has been the main thing helping me to lose weight. I also agree with the stress relief. I use it to just get out and cleear my head. Now I will run for an hour at a time and not even take music. 8 months ago, I started the C25k program again and found it challenging to run the short…
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Great job! Very Impressive! I also like to keep in mind what accomplishments like this mean to other parts of your life. Just think, if you can do this, you can do anything! :smile:
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I haven't used that one, but I do regularly use endomondo
