3DCAKE Member

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  • This ^ Also - If your problem areas are "rolls", that's going to be a fatloss issue, not a workout issue. [/quote] I do eat pretty good. I think its just going to take time and I am just wanting to rush it. I am older now and things just don't want to go as fast as I want them to. lol
    in Double up on weight lifting Comment by 3DCAKE July 2018
  • She said if you can make it 20 reps then you need to add weight that its way to easy. I will add between 5-10 pound to each rep.
    in Double up on weight lifting Comment by 3DCAKE July 2018
  • I use a program called Ladyboss. She pretty much tells me what to eat and what my workout's will be for the week. I will definitely check out your link to see what I can change up. Thanks
    in Double up on weight lifting Comment by 3DCAKE July 2018
  • In between my set I will pick one of these... 45 pop squats, 25 step ups,30 alt lunges, 30 sec toe taps,30 jumping jacks....ect Then I will do 20 sit up's (I will change it up each rep).
    in How to deal with impatience? Comment by 3DCAKE July 2018
  • Name: Dawn Age 46 Height 5'10" Starting Weight 196.5 Goal Weight 170 Round 44- 4.3 loss(192.2) Round 45- MIA Round 46-3.8 (191.2) Round 47- LETS GET OUT OF THE 190’S!!! Day/Weight/Comment 7/17-191.2- no change from yesterday. Gym : Did back today. Wasn't able to get my run in but hope to get motivated after work to get it…
    in JUST GIVE ME 10 DAYS ~ Round 47 Comment by 3DCAKE July 2018
  • Name: Dawn Age 46 Height 5'10" Starting Weight 196.5 Goal Weight 170 Round 44- 4.3 loss(192.2) Round 45- MIA Round 46-3.8 (191.2) Round 47- LETS GET OUT OF THE 190’S!!! Day/Weight/Comment 7/17-191.2- no change from yesterday. Gym : Did back today. Wasn't able to get my run in but hope to get motivated after work to get it…
    in JUST GIVE ME 10 DAYS ~ Round 47 Comment by 3DCAKE July 2018
  • Name: Dawn Age 46 Height 5'10" Starting Weight 196.5 Goal Weight 170 Round 44- 4.3 loss(192.2) Round 45- MIA Round 46-3.8 (191.2) Round 47- LETS GET OUT OF THE 190’S!!! Day/Weight/Comment 7/17 7/18 7/19 7/20 7/21 7/22 7/23 7/24 7/25 7/26
    in JUST GIVE ME 10 DAYS ~ Round 47 Comment by 3DCAKE July 2018
  • The show me State! :p
    in ROLL CALL - Where are YOU from? Comment by 3DCAKE July 2018
  • Name: Dawn Age 46 Height 5'10" Starting Weight 196.5 Goal Weight 170 Round 44- 4.3 loss Round 45- MIA Round 46-3.8 Day/Weight/Comment 7/07-No Weigh in 7/08- No weigh in 7/09- 195- I didn't go to the gym all last week. Had a problem with one of my dogs not wanting to sleep. We got her checked out and on meds and she is…
    in JUST GIVE ME 10 DAYS - Round 46 Comment by 3DCAKE July 2018
  • Name: Dawn Age 46 Height 5'10" Starting Weight 196.5 Goal Weight 170 Round 44- 4.3 loss Round 45- MIA Round 46-?????? We will see! Day/Weight/Comment 7/07-No Weigh in 7/08- No weigh in 7/09- 195- I didn't go to the gym all last week. Had a problem with one of my dogs not wanting to sleep. We got her checked out and on meds…
    in JUST GIVE ME 10 DAYS - Round 46 Comment by 3DCAKE July 2018
  • Name: Dawn Age 46 Height 5'10" Starting Weight 196.5 Goal Weight 170 Round 44- 4.3 loss Round 45- MIA Round 46-?????? We will see! Day/Weight/Comment 7/07-No Weigh in 7/08- No weigh in 7/09- 195- I didn't go to the gym all last week. Had a problem with one of my dogs not wanting to sleep. We got her checked out and on meds…
    in JUST GIVE ME 10 DAYS - Round 46 Comment by 3DCAKE July 2018
  • Thank you!
    in JUST GIVE ME 10 DAYS - Round 46 Comment by 3DCAKE July 2018
  • THANKS A BUNCH!
    in JUST GIVE ME 10 DAYS - Round 46 Comment by 3DCAKE July 2018
  • Name: Dawn Age 46 Height 5'10" Starting Weight 196.5 Goal Weight 170 Round 44- 4.3 loss Round 45- MIA Round 46-?????? We will see! Day/Weight/Comment 7/07-No Weigh in 7/08- No weigh in 7/09- 195- I didn't go to the gym all last week. Had a problem with one of my dogs not wanting to sleep. We got her checked out and on meds…
    in JUST GIVE ME 10 DAYS - Round 46 Comment by 3DCAKE July 2018
  • I see some of you have this "Spoiler" "show" on you message. How do you do that?
    in JUST GIVE ME 10 DAYS - Round 46 Comment by 3DCAKE July 2018
  • Name: Dawn Age 46 Height 5'10" Starting Weight 196.5 Goal Weight 170 Round 44- 4.3 loss Round 45- MIA Round 46-?????? We will see! Day/Weight/Comment 7/07-No Weigh in 7/08- No weigh in 7/09- 195- I didn't go to the gym all last week. Had a problem with one of my dogs not wanting to sleep. We got her checked out and on meds…
    in JUST GIVE ME 10 DAYS - Round 46 Comment by 3DCAKE July 2018
  • Totally been MIA..I am back. Age 46 Height 5'10" Starting Weight 196.5 Goal Weight 170 Round 44- 4.3 loss Round 45- MIA Round 46-?????? We will see! Day/Weight/Comment 7/07-No Weigh in 7/08- No weigh in 7/09- 195- I didn't go to the gym all last week. Had a problem with one of my dogs not wanting to sleep. We got her…
    in JUST GIVE ME 10 DAYS - Round 46 Comment by 3DCAKE July 2018
  • Age 46 Height 5'10" Starting Weight 196.5 Goal Weight 170 Round 44- 4.3 loss Round 45 Start weight-192.2 Day/Weight/Comment 6/27-192.6- Have to really watch what I am putting in my month. Not able to workout at this time. :( 6/28-190.6- back to where I was last Thursday ( I think). Just need to keep this over the weekend.…
    in JUST GIVE ME 10 DAYS ~ Round 45 Comment by 3DCAKE June 2018
  • Here again! Can't wait to see what this 10 days will bring! :) Age 46 Height 5'10" Starting Weight 196.5 Goal Weight 170 Round 44- 4.3 loss Round 45 Start weight-192.2 Day/Weight/Comment 6/27-192.6- Have to really watch what I am putting in my month. Not able to workout at this time. :( 6/28 6/29 6/30 7/01 7/02 7/03 7/04…
    in JUST GIVE ME 10 DAYS ~ Round 45 Comment by 3DCAKE June 2018
  • Here again! Can't wait to see what this 10 days will bring! :) Age 46 Height 5'10" Starting Weight 196.5 Goal Weight 170 Round 44- 4.3 loss Round 45 Day/Weight/Comment 6/27 6/28 6/29 6/30 7/01 7/02 7/03 7/04 7/05 7/06
    in JUST GIVE ME 10 DAYS ~ Round 45 Comment by 3DCAKE June 2018
  • Age 46 Height 5'10" Starting Weight 196.5 Goal Weight 170 Day/Weight/Comment 6/17 -196.5- Didn't weigh myself until late afternoon 6/18 -194.4- Hello Monday..I will take this! :) 6/19-194.2- liking this! Just hope it will keep up. I was pretty on point with food yesterday. I did weights (shoulders) and ran my dog in my…
    in JUST GIVE ME 10 DAYS - Round 44 Comment by 3DCAKE June 2018
  • Age 46 Height 5'10" Starting Weight 196.5 Goal Weight 170 Day/Weight/Comment 6/17 -196.5- Didn't weigh myself until late afternoon 6/18 -194.4- Hello Monday..I will take this! :) 6/19-194.2- liking this! Just hope it will keep up. I was pretty on point with food yesterday. I did weights (shoulders) and ran my dog in my…
    in JUST GIVE ME 10 DAYS - Round 44 Comment by 3DCAKE June 2018
  • lol, I can't believe no one else had seen that or they have and just didn't say anything. I did mean MFP. Be nice if they would let me edit it but It won't let me.
    in Looking for MGP friends that Log in everyday!!! Comment by 3DCAKE June 2018
  • Round 44 (#1) Age 46 Height 5'10" Starting Weight 196.5 Goal Weight 170 Day/Weight/Comment 6/17 -196.5- Didn't weigh myself until late afternoon 6/18 -194.4- Hello Monday..I will take this! :) 6/19-194.2- liking this! Just hope it will keep up. I was pretty on point with food yesterday. I did weights (shoulders) and ran my…
    in JUST GIVE ME 10 DAYS - Round 44 Comment by 3DCAKE June 2018
  • Round 44 (#1) Age 46 Height 5'10" Starting Weight 196.5 Goal Weight 170 Day/Weight/Comment 6/17 -196.5- Didn't weigh myself until late afternoon 6/18 -194.4- Hello Monday..I will take this! :) 6/19-194.2- liking this! Just hope it will keep up. I was pretty on point with food yesterday. I did weights (shoulders) and ran my…
    in JUST GIVE ME 10 DAYS - Round 44 Comment by 3DCAKE June 2018
  • Round 44 (#1) Age 46 Height 5'10" Starting Weight 196.5 Goal Weight 170 Day/Weight/Comment 6/17 -196.5- Didn't weigh myself until late afternoon 6/18 -194.4- Hello Monday..I will take this! :) 6/19-194.2- liking this! Just hope it will keep up. I was pretty on point with food yesterday. I did weights (shoulders) and ran my…
    in JUST GIVE ME 10 DAYS - Round 44 Comment by 3DCAKE June 2018
  • Round 44 (#1) Age 46 Height 5'10" Starting Weight 196.5 Goal Weight 170 Day/Weight/Comment 6/17 -196.5- Didn't weigh myself until late afternoon 6/18 -194.4- Hello Monday..I will take this! :) 6/19-194.2- liking this! Just hope it will keep up. I was pretty on point with food yesterday. I did weights (shoulders) and ran my…
    in JUST GIVE ME 10 DAYS - Round 44 Comment by 3DCAKE June 2018
  • Newbie, Hope this will help me get out of the 190 Starting Weight 196.5 Goal Weight 170 Day/Weight/Comment 6/17 -196.5- Didn't weigh myself until late afternoon 6/18 -194.4- Hello Monday..I will take this! :) 6/19 6/20 6/21 6/22 6/23 6/24 6/25 6/26
    in JUST GIVE ME 10 DAYS - Round 44 Comment by 3DCAKE June 2018
  • Newbie...I will be here! :) Day/Weight/Comment 6/17 6/18 6/19 6/20 6/21 6/22 6/23 6/24 6/25 6/26
    in JUST GIVE ME 10 DAYS - Round 44 Comment by 3DCAKE June 2018
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