dan05071978 Member

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  • No ideas .... ???
    in Weight Loss Wall ? Comment by dan05071978 May 2012
  • this is probably a combination of things. 1 from a blood sugar crash and 2 from built up toxins. When muscles burn sugars and you "overexert" yourself muscles make a lot of bad stuff -- this will cause you to be irritable up your water intake to help flush out. The blood sugar crash can be helped with some complex carb…
    in Exercising makes me a grouch Comment by dan05071978 March 2012
  • The pain is most likely an issue of working different muscle groups and not shin splints -- which is a form of stress fracture. You state that your technique is probably not right from never running much before. You should try to focus on your landing happening on the inside front of your feet and not the rear outer part…
    in Is this safe? Comment by dan05071978 March 2012
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