sixtyinchesoffury Member

yeah the 10 pounds come off slow when it's the end. i also wonder if they come off slower according to your height? it may sound silly but i just think these little bodies just don't change that easily. like me i am 5 ft and weigh 140. that is obese on some charts but if i only feel like i have about 10 more pounds to…

i thought i was having a good day til i waited too long to eat and then had 3 margaritas and half a quesadilla. i am beginning to wonder....will i ever learn how to do this. i mean i know what i should do but i just give in. just a thought......

well i am up .2 of a pound. not detrimental but still the wrong direction!!! oh well keep going and i know it will come around. to be really honest with myself i can think back to all of the little nibbles and cravings i gave into. i seem to do this when i get a little success. keep thinking "i can have a little of this or…

i am not sure how i am feeling about this whole weight loss thing....maybe i am happy where i am!!!! just kidding:laugh: i am happy but i have to keep going cuz even if i don't lose another pound the rest of my life i still have to log cuz when i don't....:grumble: things get ugly!!!! so let's keep going gang:smokin: we…

good luck smiley!!! you can do this. i am glad you are taking charge of your health. i have the same relationship with the wine that you do!!!:laugh: it's definitely tough but doable, in fact i am not drinking til sat.--my mom's bday party , that's hard for me cause i usually have my glass of wine during the evening BUT we…

welcome & bon chance :flowerforyou:

don't give up!!!! you are so much better off tracking your diet and exercising even if you aren't losing! i know that's frustrating but maybe focus on other goals instead of pounds--- i have to tell myself this all the time :laugh: good luck and keep ranting!!!:flowerforyou:

i am pretty sure it's water weight. i think it's better to view weight loss or gain as an average of you net calories. ott....i am so hungry today and i don't know why????? it's annoying.....:grumble:

ok guys it's only 8 weekes away now..... is anyone still in this???? i had a bad night last night and took it out on some nachos but i am trying to drink a lot of water this morning and head to the gym... well if you all are still in this let me know i would love to hear updates.... take care :drinker:

ok ya lil sweeties i am in too!!!! i started this at the beginning of summer but it totally fizzled out.....:grumble: i have also wanted to start a strength training program so this would be a great start. i am going to do a classic push up. it may take me longer to progress but i want to show my boyfriend i don't need to…

yeah it's just not fair the way it works. i know my boobs are getting smaller and it really chaps my hide!!! i do want to say ......arewethereyet I LOVE your new pic!!!!!!!! it's so cute :flowerforyou: good luck to everyone and let's keep the faith:drinker: Ang

i am getting really annoyed with one day feeling all gung ho and the next not really caring!!! is anyone else experiencing this??? it's really frustrating. i know it's just a mind game but it throws me for a loop:grumble: mood today???? just get through work....:tongue: just wanted to vent.....

has everyone deserted this thread???????????? just wondering i am starting to hear crickets round here :laugh: yesterday not so hot but today will be better :smooched: good luck!!! :drinker:

thanks lady!!!! i didn't do so well with the white wine last night after getting home. i probably shouldn't equate cooking with wine tasting:drinker: i feel kinda crappy today but i think a walk around lunchtime would do me some good. hope everyone has a great day....it's nice in denver :flowerforyou: :flowerforyou: Ang…

ok well i had my day all planned out then my mom wanted to go to lunch so we went to Fazoli's!!! that place is dangerous.:grumble: but i managed to only eat half of my entree and logged it all in ..... 550 calories!!! a little high but it was nice to know i could keep it reasonable and i am headed to work out so i should…

just start and you will eventually come to like it it will make you feel much better about your body and your mood will be lifted :flowerforyou: if you have to set a timer for however long you'd like (15 min?) and commit to just that everyday i promise you will increase your time and enthusiam:drinker: good luck:happy:

iti's gone kinda quiet around here.... well I am at 140.2 this morning. down a pound from last wed. morning ( the day i check in) Cas I hope your wife is feeling better :flowerforyou: good luck to everyone today and let's stay positive :happy:

yay barb that's awesome!!!! i am having a hard time sticking with my plan today..... can't seem to get the motivation to do much. it will pass:noway:

So I am joining late but I would like to jump in. I am just getting going in the last couple of weeks after a short hiatus. I would like to get down to 135. I am currently at 141. I have been fluctuacting around this number for abouth three months. I am just logging and excercising. I am a walker but really think I need to…

:flowerforyou: me too!!!! i was doing this about a month ago but had to stop due to an illness. never found my way back though:grumble: i am also wondering where to start. i guess just week one again. i really have to be careful not to injure myself. i have been looking for some motivation and maybe this is it !!!…

got 50 oz down 46 to go!!!

ahhhh me too!!!! i was cruisin along then wham fell right opp the damn road:noway: i have had the same conversation with myself 1000+ times.... you gotta get going again, you need to log youf food, just go for a walk...... well i am sick of it.:sick: so i am sitting here forcing myself to get back in the action, plan my…

i woke up late but i want to set a goal of 96 oz for today. guys i have really been feeling down lately i need something to help me. glad to have a one day challenge, makes success seem doable:flowerforyou: good luck friends:drinker:

Ok so yesterday went ok. By about 4 or so I had a terrible headache and I am pretty sure it was due to the cutting back of the caffine. I may have an iced tea today (unsweetened) if that starts again today. I too found that I drank a lot more water which is always a good thing. This morning I had my coffee with half n…

well it sounds like a good idea to me. but when i read the first challenge i was sipping coffee with half n half and splenda. so did i already blow it? i think i will just finish this cup but still start. i only have one:wink: i have been wanting to cut splenda and diet pops out for a while now so this is pretty good…

good for you enjoy your mental health day! everyone needs a break!!! :mad: :explode: :grumble: :noway: :cry: :yawn: :laugh: :wink: :smile: :love:

my favorite meal, which i happened to be eating while reading the boards is dill pickles ( Klaussen only please) with spaghetti marinara i have been eating this meal for about 25 years. yum!!!

Hey there!! Just wanted to let you know my opinion. I have been a massage therapist for 5 years, often dealing with clients who don't have medical insurance so seek alternative treatment for pain and injuries. I would recommend a couple of things..... 1: make sure you are drinking a lot of water. Hydration is key in the…

i don't mean to sound harsh but i don't get how you have weight to lose if you can't even eat 1200??? i have been on this site about a year and a half and i have never understood this.:blushing: btw....it does screw up the way you lose weight if you don't eat your calories. an easy way to add calories is to drink a glass…

I just started it last week. I was walking 3 miles 4-5x week. I really felt bored and needed a challenge. This program is awesome!!! It makes your workout go so fast and you really feel great after!! Just google it and go for it girl!!! You will not regret it:flowerforyou: