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massage by a man or woman???? does it matter to you????
hey there friends! I am in desperate need of general public opinion :smile: If you scheduled a massage would it matter to you if your therapist were a man or a woman? would it make no difference? would you want the option to choose ahead of time? I ask because I am a massage therapist (female) and need to hire another…
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PLAYOFFS BABY!
just want to take a minute to say.......... GO BRONCOS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! PFM ALL THE WAY!!!!!!!!!!!!!!!!!!!!!!!!! this city is getting pumped! :love: :heart: :love: that is all, continue with your Saturday!
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Pain is holding me back!
Earlier this week I was diagnosed with sciatica which I pretty much know but needed to see the dr to see where to go from here. Well that's feeling much better but this morning I woke up for the 2nd day in a row with excruciating neck pain! I mean moving my head more that 10 degrees in any direction kills! Other than meds,…
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should i join diet bet?
hey friends! a buddy of mine out of state has been playing diet bet and now i'm curious. I've been checking out their website and the game rules and it's pretty intriguing. mainly because I have been needing a little kick in the butt. I've just kinda fizzled out as far as my enthusiasm goes. anyway what better way to get…
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where y'all at???
how is everyone doing? it's almost 3 weeks in and I thought we should check in :-) March has been going pretty well for me but I attribute that to the nice weather here in Denver and being able to work in my garden....my favorite activity!!! anyway food wise has been so so but I am increasing my protein which is awesome!…
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starting cross fit this sunday!
hey all, i'm sooooo nervous. i'm starting cross fit this sunday. it's just a one time try it first kinda deal but i'm hoping I will like it because this trainer wants to trade services for one on one sessions. sounds great to me because I can't really afford any extra spending right now. I do know her from a previous job…
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should i open my diary, i'm soooooo scared!
i've been on this site for 5 years and i love it. i love the concept, the app and the fact that i've stuck with it for so long! so now i feel like i need a kick in the *kitten* and should i include/open my diary. i've been on here for so long but it seems like there are so many negative people now. i'm pretty hard to…
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i'm at goal weight and 6 weeks preggars :)
so i've been using this site for quite a while. it has totally changed the way i look at food, the way i eat and the way i view health. my question is.....how do i adjust my calories for my pregnancy??? i'm happy with my weight now and want to keep the gaining during pregnancy resonable and healthy for baby and me. i'm on…
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mental health
today i am deciding to get some help for what i think is depression. i am calling a center and setting up an appointment. i am shaking just thinking about it. i just feel like i need help and can't stand feeling this way any more. the weird thing is i am the "happy one" in all of my relationships, but in the last 6 months…
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semi permanent weight loss
does anyone else experience this?? i seem to lose slowly, which is fine with me, but it seems like i hit a number then bounce up a half a pound or more then the next week it goes down and just kinda keeps bouncing like that. i definitely move down into a lower weight range but it is kinda frustrating seeing all the…
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this thread is dead
just sitting around hanging with you guys talk amongst yourselves :laugh: :laugh: :laugh:
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creative party ideas********
Hi there!!! I am looking for a few ideas to do with 4 boys ages 5-8. Here's what makes it tricky there can be no lights for one hour. Anyone got any ideas??? It will be my son's bday party but we want to celebrate Earth Hour as well. If you haven't heard about Earth Hour google it! It is a really cool idea....Sat. March…
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I hate the dressing room!!!
So a group of my friends are going out tomorrow night for my birthday celebration:drinker: I thought since I have been doing well with my walking that I deserve some new clothes. I AM FLABBY!!!! I swear where did all of this come from??????:noway: I just had to keep it together so I wouldn't start crying.....I know…
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Cocktails Anyone???
Do you think it's bad to save some calories for a drink? What about 2 or 3? Just curious......:smokin:
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500+ calorie workouts
I exercise almost everyday but I cannot figure out how all you MFPers are burning 500 or more calories in a single workout!! I would love it if you posted what you do!!! Thanks for all the suggestions---keep sweating!!:drinker:
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what counts as exercise calories???
What do all of you count as your exercise calories?? house cleaning, yard work, hobbies.... I was just wondering.... I have spent most of the day cleaning but it seems like cheating to log the time as exercise....
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suggestions for a decent scale
I was wondering if anyone had any ideas on scales to purchase. I desperately need one but really need to keep it under $50. All suggestions are appreciated!!! Have a super day!
