sixtyinchesoffury Member

because I really didn't know where to put it! didn't seem like chit-chat, fun and games, etc seemed more like a poll/debate? idk

Ugh! I do and I just keep putting it off and half assing it! I'm 39 5'0 and of this morning 149 :'( I simply have to do this. I refuse to buy bigger clothes! GW-125 Any help is greatly appreciated <3

I'm a couple days late to the party but I'm in! I have been in a total funk about exercise lately it's really getting me down. I was just thinking about this vid the other day and thought it's so quick I have no excuses. Now I have a buddy!

I second the motion for a group :-)

This sounds good! I need some friends to motivate me! cw/ 143 gw/ 125 My birthday is in jan so it'd be pretty amazing to finally get these last 15 off for my 40th!!

this is a challenge I need! I drink waaaaayyyyyy too many of my calories and all through the week! gonna be hard on football nights but I wanna try! so happy you started this :-)

hi! Brenda I love this thread! you should start a group so we all can share there :-) I started running about a year ago....if you would have told me I would start running and love it I would of laughed in your face (probably while drinking chardonnay!) haha anyway I took December totally off and started the Hal Higdon…

http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p1 just wanted to add this link too....it's one of my faves!

I weigh daily but then on Saturday average the past seven days and that's my official weight. It has worked pretty well for me. I tend to have big swings in water retention so this definitely knocks the shock factor out of those high numbers!!! just watch the general trend and you will see the big picture! I personally…

hi! just starting to train for my first half! It's in April here in Colorado. I following the Hal Higdon half marathon novice training program. I'm nervous as well but I have to try!!!! Started running last spring and love it even though I took Dec. off so now I'm trying to build up my endurance again! anyway if you'd like…

Hal Higdon Novice 1/2 marathon training is posted on the fridge now!

I just signed up for my first today! i'm excited but nervous. start training next week! friend me for support!

Hi!!! I'm 5 feet (hence my name ) :p anyway I love to lift although I've slacked a bit recently but would love more friends from you shorties!!!! also a massage therapist so maybe can help with general muscle questions <3 Ang

sorry I've been gone....anyway onward and upward! just for today - 1. drink my 64 ounces of water 2. pre log my food 3. go lift!!! <3

sorry I missed yesterday but as of this morning am down 1 pound over the last week....really love this mentality of just for today :-) so....... Just for today I will drink my 64 ounces of water Just for today I will prelogg my food and follow my diary Just for today I will run on my break and feel proud of my…

I hit 2/3 yesterday....maybe 96 ounces of water was too high! but every time I wanted to give into a treat etc I thought about this thread and what I wrote and it soooo helped so here we go again! just for today I will pre log my food and stay under my calorie goal just for today I will drink 64 ounces of water just for…

I need this thread! I have to break down these long term goals into something way more manageable! so here are mine :-) --just for today I will pre log my day and be at/under goal calories --just for today I will drink my 3/32oz water bottles --just for today I will run! week 10 day1 of 5k-10k THANK YOU for starting this!…

I would be willing to try this. I've been on a gaining trend with seemingly no end in sight. I need to research this but I feel like crap....eating and drinking too much. here's my question....how do you do this with a family to feed?? I guess the first five days I will just be drinking smoothies at dinner? just…

thanks so much!

is there going to be a group formed for this???? it would make it a lot easier to check in, etc....

and his daughter's name is Leia! I saw it on an episode (yes I watch it :blushing: ) heard it and was like wha??? ps I love the name Leland :love:

My daughter's name is Leia!!! Big brother suggested it and we loved it! We :heart: Star Wars!

5'0 baby and proud of it :drinker: supposed to be at 1700 last month or so been averaging at 2300 and holding my weight of 138 I definitely wanna lose more but simply haven't upped my effort in cutting the eating. currently doing approx 22 hours of massage/week, running 5-10 miles/week, just started back to progressive…

this except i'm 138. ugh.....:noway: :noway: :noway:

holy cow! 20 min and i'm already addicted! guess it'll make the treadmill more entertaining!:laugh:

no but Sativa in general are less sedative so I find that using those at least keep me moving instead of lying around. I stay busy, chew gum, sip something. good luck! :smokin:

when dealing with people like this the only thing that brings me comfort is one of my favorite Buddhist teachings .... "how you treat me is your Karma, how I react is mine" :flowerforyou: unfortunately you can't change her but you can change how much it affects you. good luck :heart: Ang

my thoughts exactly!

hey there! I just started running this spring and I love it. I'm going to check out the app and set up an account I will come back here to post my info. sounds like fun! :drinker: Ang

hey there! so I completed c25k about a month ago and now am just doing regular runs of about 3 miles. I want to up my distance but also don't want to do it too quickly. I would also love to get back into my lifting. that kinda went on hold during c25k because i'm also a massage therapist (20-23 hours of massage a week) and…