cblackc Member

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  • I'm going through this often right now.. The doctor has refered me to a sleep clinic.. To see if sleep apnea is the issue.. I find myself waking a lot or having a hard time sleeping at all
  • I also need to loose over a 100lbs I have added some of you.. Please feel free to add me.. I also have a Fitbit :smile:
  • I would love for you to add me too.. I also struggle with this.. For much more than 2 years
  • I don't believe that circuit training is a bad option.. I just signed up for curves and there has been many success stories... I do believe it is what you put into it... The ladies there have said the harder you work the machines the harder they work you!!! In 2 weeks I have lost 9lbs and 8inches off my body... That to me…
  • I have started this site a few weeks ago and I have to admit... I LOVE IT!!!! I'm seeking people who are motivated in meeting new friends and being successful in their life with their own personal goals.... I have sent a friend request.... I'm 28 years old and a single mother of one (5)...
  • I use the Weight Watchers Flat Bread Buns each half one pizza... 2 Mini pizza 110cal for the crust alone... Then I just use a chucky pasta sauce usuallly 1/4 cup, and low fat cheese... Chicken and veggies
  • I'm in the same position... I'm temporarily doing nights from says and my schedule is finding me very hungry from 8pm to 12am... I am not sure of this but I know that someone told me the rule of not eating after 6pm is actually no heavy foods 5 hours before you go to bed
  • I love this post.... Thanks so much
  • bump:flowerforyou:
  • I have also looked into these drops I have a friend who is also on them. When i looked at HCGdietcanada.com and researched it is not only strict on the foods you eat as well as the products you are using. For example they believe your skin will absorb the grease from your dishes and suggest you wear gloves. There is also a…
  • I'm not an expert at this by no means and in fact I just joined this site 1 weeks ago. I am 28 years only approx 5'9 and weigh 259lbs very much the same as what you are. When you talk about not wanting the goal of loosing 1 to 2 pounds a week and rather lose more. The fact is your new at weight lose and chances are this is…
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