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Just started today!!! I have a friend who has had really good results...Please feel free to add me...:smile:
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Bump and Thanks!!! :smile:
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Count me in as well..I work a desk job and would love the ideas!! :smile:
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bump and thanks!
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Sad to report that I only had 35. Oh well, I guess that beats 0!! :smile:
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Count me in!
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Hmmm. I didn't think about adding it as a powder for flavor. I will definately be trying that.:happy:
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Still looking for some good office type "mini" workouts...any ideas??
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I've been gone for a while, but I am back. I love this board and look forward to more great ideas!!! Thanks to everyone...
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Thanks! I don't think we have any spinning classes around where I live though. Do the stationary bikes generally have a setting for spinning or do you have to do it during a class.:smile:
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Dumb question but what exactly is spinning? I picture riding a bike really fast...:smile:
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