Lonewolf1507 Member

Tuesday 25/6 16.08 Miles Today 27/6 6.95 Miles Andy

11 for the Blue Eyes Krizzo :happy:

Catching up again :happy: Friday 21/6 2.12 Miles Saturday 22/6 11.17 Miles Sunday 23/6 2.29 Miles Andy

Great work, the losing of pants has got to be the best NSV out there. Well as long as you catch them before showing to much :laugh: Andy

Tuesday an extra 0.99 Miles 18/6 Today 10.53 Miles 19/6 Andy

Yes you did buy a new pair, but it would seem that you have the wrong style for the way you run. More running injuries are caused by people buying a shoe that looks nice but doesn't offer the correct support or structure for their running action. The other option is you are pushing to hard or running on your toes and…

Playing catch up. Thursday 13/6 7.14 Miles Saturday 15/6 3.69 Miles Sunday 16/6 2.67 Miles Monday 17/8 5.42 Miles Andy

8.2 Miles today 11/6 Andy

4.9 Miles today 9/6 Andy

2.0 Miles 6/6 7.91 Miles 7/6 2.0 Miles today 8/6 Andy

2 Miles 4/6 7.39 Miles today 5/6 Andy

I am not doing a Tough Mudder by title but I am taking part in the September running of the Wolfrun (http://www.thewolfrun.com/) it is a similar concept. I started a C25K programme in October of last year, I ran my first race which was a 10K 3 weeks ago and hope to run my second 10K in 3 weekends time. A lot of my gym work…

4.68 Miles yesterday 3/6 Andy

Bump for future :happy:

I am back for another Month, it will be a touch tight on time this month so only looking at 90 Miles. Starting out with a 5.22 Mile run 2/6 Andy

8.79 Miles to finish the month Andy

6.36 Miles today 29/5 Andy

A bit of catching up to do :happy: 21/5 8.66 Miles 23/5 4.87 Miles 24/5 3.01 Miles 26/5 3.15 Miles 27/5 6.58 Miles Andy

Well you girls were hot before and as Jim would say now your are Smokin :happy: Great work, congratulations Andy

7.34 Miles yesterday 19/5 Andy

6.67 Miles today 17/5 Andy

I also have one, but being at work I can't tell you the brand. It works great, the only time it see anything other than a piece of kitchen towel to clean it is if I have cooked anything with a sticky sauce. Andy

2.75 Miles today 15/5 Andy

6.21 Miles today doing my first 10K Andy

10.46 Miles today 11/5 Andy

5.13 Miles today 9/5 Andy

16.97 Miles for Tuesday 7/5 Andy

5.76 Miles today 5/5 Andy

9.9 Miles today 3/5 Andy

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