misty0413

don't marry this guy. don't worry about being alone its better than being treated like dirt. you don't need your kids in that enviroment .run for the hills. with your kids and don't look back.

linkin park, disturbed, metallica, red hot chili peppers, beastie boys, jackyl

GNC womens active mulivitamin and fish oil pills

when I hit 40 lost that is my half way mark. One hour massage. bought running shoes last week out of necessity.

sounds great!! I am definetely gonna try that.

well, do blondes have more fun? great job

Planters energy mix individual pouches. its salty and sweet honey roasted nuts and little dark chocolate balls

meet up with him first and see how things go, you may have to tell him you can't. But this happened with a friend we had been friends since we were 10 and a couple of years ago there was a 4 year period with no contact from her. well we met up and its like we picked up where we left off. tell him how you feel over a couple…

thats what I call art therapy

Vitamuffin double chocolate only 100 calories and fiber!!

lost 2 this week. I am under 200 woo hoo.

I always hear people talk about body glide

these are my ideas for myself. new running shoes( this week is payday) massage at 40 pounds lost, a pedicure, new workout clothes, new cd anything that makes you feel good and keep going.

badmitton or ping pong I have done both. hell I am pretty good my brother and I used to play with no net.

can't wait to see the pics!

yeah I love mexican food too. I usually get chichen taco salad no cheese no sour cream. last time I got 1 taco and a tiny side guac. well it hold me until I get home for a snack. sometimes I do a frozen meal for mexican craving

no but have donated PLASMA. Can't belive you guys think a poke in the finger is bad. try out a 17 gauge needle and lay there for an hour pumping your hand.

love the tips. so glad someone else finally said no cheat days. I do not have them . I didn't even eat cake on my birthday. I have had alcohol twice. once a month I will have pizza but one slice sometimes 2 with a salad. I rarely comment on anyones diary because they well don't eat like me and they get mad when they don't…

I do a lot of food prep on sundays becuase I take my lunch to work. usually take chicken/ brown rice with a fruit or veggie.. tuna with 1 TBS mayo and a pickle / triscut crackers and fruit of your choice. grilled chicken into a salad with yogurt or fruit. I save my lean cuisines for a craving like pizza or mexican food . I…

you could check out dvd's at the library that way if they suck you are not out any money and it would offer variety

Is it easier to lose viseral FAT or subcutaneous FAT ?

You can get a sports bra anywhere. Try walmart or target. You need one that has separate boob compartments(these are best for the large chested) also look at the tag and make sure it is for high impact it will be more supportive. You aren't sure what they look like? well if you are a fan of biggest loser, when they do…

I mostly like metal but I do have one country song on my Ipoddevil went down to Georgia by The Charlie Daniels Band. I love it. I have a few beastie boys songs and linkin park , disturbed. red hot chili peppers.

always heard cetain foods can help. eggs, nuts , avacados. I know there is a flat belly diet book. My stepmom has that book, but I have not got a hold of it yet. stress can also keep cortisol levels up.

its been over 100 for 3 weeks, also I have a six year old I don't expect him to run with me. Also I live on a dirt road, not excuses just being honest. I do not have a gym membership so I just prefer my treadmill indoors or a dvd.

I sing the beans beans the musical fruit song to my son. I do hate it when people ask should I eat this? well its your body you don't need permission!! wtf

oh no!!! I am the opposite eat healthy 99 pecent of the time but don't exercise much.

sounds like self sabatoge. keep a journal, are you bored or lonely is something from your past haunting you?

i agree. but I have walked at work during lunch and used the walked the dog , but it was 2 miles so I try to underestimate the burn.

I love the lean shakes. If you go at the first of the month you can do buy one get one half off. I eat one for breakfast all the time. I have a 40 min drive to work and have to get my son ready so I don't have time to cook in the morning. I love the vanilla because you can add fruit . They do have single sample packs as…