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Great job. I need to breakdown and take a picture of myself.
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Awesome job!!!
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bump for later
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bump for later
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Thanks for this advice. I've been feeling kind of the same way. I've not where I want to be professionally and it kind of has me down a little. I haven't given up but I needed encouragement and advice in terms of how to get over the hump. I've been gung ho with my exercising but the eating has been off and on. There's been…
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That's awasome. I'm going to do D3W2 today. And I'm a big guy and my run pace 4.7 so no your pace doesn't seem slow to me. You can add me if you want.
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The kind that's reliable, has good gas mileage, looks halfway decent and is paid off. (I'm not too particular). Do you hate your job as much as I hate mine?
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Good job.
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Yes sometimes the cafeteria at my job has goldfish instead of croutons. They have some unique items at times. I went overboard on my salad yesterday. Instead of lettuce I had spinach leaves, cherry tomatoes, cucumbers, they had some marinated squash, chayote, lentils, chickpeas, strawberries, honeydew, cantaloupe, feta,…
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Wow, Amara15. You starting dating not long before I got married. Been married 8 months.
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bump. I need to join you on this just to get a good jump kick on my weight loss.
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hot
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mall
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Will be 39 in August.
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I'm 38 and I wish I was in the 200's. I turn 39 this year and I plan on being out of the 3's and out of my 2's by my 40th.
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cotton
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moist
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Bump
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I also think 5 Factor Fitness by Harley Pasternak is a good book for the beginning weightlifter.
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Awesome
