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I like it because it's fun and it works. It's something I know I'd stick because it's fun and I'm pouring sweat afterwards so I don't feel like I've been wasting my time after the workout is over. But I must say, I've been going to live classes. And the teacher definitely makes the class. Most of my experienes have been…
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That's powerful. I guess we have no excuses. Let's do it!!!
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Senna tea is what just helped me recently, but it's only for short term use.
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Good job.
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Somewhere between builtfat and athletic.
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It would be a failure if you totally gave up. The person who says I tried once in 1953 to be healthy and gave up are the "failure" and even they have a chance to get back up and get on a right path. You totally got this.
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Hey clare. How's it going. You might not have a lot of weight to lose but all ppl have a need to be healthy. Good to meet you.
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Y'all rock and its my MFP friends who help me get back on track.
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I am above 300. You can add me.
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LOL. now that's funny!
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I occasionally go in the morning but usually in the evening.
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Fingers crossed
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I haven't been consistent with the 30 DS but I was able to complete the entire level 1 workout whereeas before I wasn't able to complete it.
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I am in Hampton.
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I used to do the same thing. I told myself when I lose weight I'm giving away all of my big clothes because I can't go back.
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Wow. That's a great result. Keep it up. I love Zumba myself.
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I didn't do any walking before work today. Looks like it's gonna be another after work workout.
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Now that's what I'm talking about.
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Yes. I'll jog outside more when it cools down. Mostly I use the treadmill at the gym. I'm doing 10k training because a friend of mine is doing a 10k the end of September and she's egging me on to join her so I will. I did most of Level 1 of 30DS this morning. This is my 3 day so far doing it and I can tell I'm getting…
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Ooh you guys are my heroes. I'm in a dead end job and I'm becoming addicted to fitness. Can see myself becoming a Personal Trainer or dietitian one day. Just don't know what direction I want to go into. I guess I'll figure that out as continue to lose weight and eat better.
