jadesaber Member

I know that they have excellent ones on beachbody.com but they are about 75......I haven't tried Amazon though

I think that a lot of them were hand movements to retrain which side of your brain is thinking what...it sounds more complicated than it is for example you would tap the right temple a certain amount of times then you would tap your chest a certain amount of times then you would tap something else....(i just can't…

I have had this problem too...then I found Paul McKenna he was on TLC...he gives some helpful tips on how to re-train your brain. It has helped me so maybe you should check him out!