snoozypoo Member

I really struggle In The mornings too and thyroid has been under control with medication for years! I find if I workout in the morning I need a nap about 10/11 which isn't great when working or looking after kids! I workout at night which isn't always ideal but at least I can go straight to bed after x

I'v not been doing this properly but back on it tomorrow :)

Can you not claim housing benefit?Or go down to housing and declare yourself homeless?Even a hostel would be better then £1 a day for food. You could buy pasta or rice and cereal and live on that if you have to - 2x big pasta £3, cereal £1, milk £1, tomato pasanta 72p for 3 small cartons and £2 for maybe bread and soft…

Hey, means nothing chocolate or chocolate flavoured to me. Will still have other sweet items occasionally though x

Ill join you chocolate is a massive down fall for me :(

Hey I'm in the Uk and do running but I've only done a 5k race and aiming to run the whole 5k without walking any (nearly there) also I'm quite a shorty at 5'4... Plan on doing a 10k race next year :)

I dont have after pics but I saved this thread to give me motivation http://www.myfitnesspal.com/topics/show/250976-my-30-day-shred-results

Thanks everyone, looks like I should aim for 1.5-1.75lbs a week :) Least I know I might only lose 22lb so won't be too upset if I don't lose more. Edited to add well done to everyone who has achieved this :)

Thanks, thought it would be more then that but least I know thats probably what I'll lose if I stick with it properly.

I already have my dress and it fits perfectly at the moment (didn't want to get a smaller size just in case I didn't lose enough) Booked in for alterations 3 weeks before so if I do lose the dress can be taken in :) a bit worried as its a zip up so if i lose in those 3 weeks might have the same problem of the dress falling…

In your food diary if you type in breast feeding it comes up. For the 1st 6 months you need an extra 500 calories a day :)

Thanks, which one is best?Is there another thread group with more information?

FAncy giving this a try - how do I do it?Do I just eat for 8 hours and nothing for 16hours?

Bookmarked this so everytime I can't be bothered to do it this will motivate me :)

Well done looking lush :)

Wow amazing :)

Wow well done :)

Hi Debbie, One day off isn't going to do any harm just as long as you get back on it the next day :)

I'm on day 3 and I seem to be better then yesterday bu knackered now and my arms feel heavy - hopefully it will be worth it! Thanks Danbi for the advice, concentrated on doing them on how Jillian said which seemed to be harder so I must of been doing them wrong

I'm still quite new and have added people after seeing their posts, most I've put messages on but some I've not but added because they have done so well and have inspired and motivated me. After this I must remember to always put a meesage with a request :) Completely up to you if you decline or not, you could message the…

Just done day 2 :) can't wait for day 30 already!

Just done day 2 :) my knees are sore though!Am I doing it wrong?

I'm in the North of Scotland :) only been doing this properly for 1 week x

I'm starting it today. Did 10 days before then gave up, hoping to last the full 30 this time

I want to look good and buy clothes without having to worry if I will suit them because of my tummy.

I just found this group too :) I'm in Scotland Not very nice weather here either but at least we are not flooding :( seen some pictures and it looks awful. Hope we will have some sunshine soon x

Have you been checked for thyroid conditions?

I'm newish too, signed up a while ago but only been filling it out properly last 2 days - seem to do 2 days then give up :( Struggling tonight though Whats Turbofire?xx

I just started today too :smile: ps this is also my 1st ever post x