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Motivation and support
Hello I'm back here again to try and lose some weight and be healthy! I put on quite a bit after having 2 kids but piled on even more after my wedding now being the biggest I have ever been! I have slowly started to try to get back on track and have been mostly (missed a couple) tracking everyday for the last 22 days even…
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Anyone done a cereal diet?
Has anyone done a cereal diet like the special k one where you eat cereal for breakfast and lunch and have a normal dinner? Did it work?how long did you do it for and di you put everything back on as soon as you stopped? Thinking of doing one for 2 weeks but worried ill put everything back on straight after.
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How much can I realistically lose in 4 1/2 months?
Hi, I'm getting married in 41/2 months (21 weeks) and want to lose 42lbs for then but not sure if this is possible in that time frame? I'm 5'4 and currently weigh 175lbs - I'm eating 1500 calories as still breastfeeding twice a day so 1200 calories would be too low. What I'm wondering is if it is possible to lose that much…
