TeresaMarie46 Member

I'm 53, 5'2. I need to lose 30 lbs to reach my first goal. Im the only "dedicated" one in the home. Of course they all say they are going to eat better, but nobody has started.

I'm 5'2" and looking to lose 50lbs. Add me.

I'm 5'2..SW /265..Current weight 235..GW/ 200 for now, then eventually 150...5 lbs at a time. Oh my, I forgot to add that I'm also a FitBit user....horseluv64@hotmail.com Feel free to add me.

Thank you so much. I do have that same book. I'll see about a personal trainer to get me started, then eventually I can go solo.

FYI...my mother's heart Doctor wrote a book titled "No White at Night". I was curious so I read a page or two while waiting with her. I was surprised to find whole kernel corn in his list. So once mom was called back, I asked him about the corn, then I said, " corn is yellow, not white". I was even more surprised when he…

Tried to add you. Couldn't see where to do it.

Add me...I'm always on. More active some days than others, but supporting all the same.

Add me....I totally need motivation. I've been in an awful funk that I can't seem to pull out of.

I've been wanting to begin lifting. I just don't know where to begin, and/or what to begin with.

I have 2. 1) I currently see a Nutritionist for weekly wiegh-ins. My mini goal each week is to be under my last weight that I was the week prior. 2) To wiegh or look much thinner when I visit my children whom all live out of State. I haven't seen my daughter in over a year, she and her family live in Mexico, and my son and…

My recent NSV is finally having my husband on board and doing this journey TOGETHER after 6 years of waiting and wanting this so badly. My hubby is several years older than I am and I was always terrified of the thought of losing him. I give God all the Glory for him joining me.

Wow!!!.... What an amazing transformation. Awesome advice and a fabulous over haul of mind and body. You look terrific.

You look fabulous..I see a major difference. Keep going.

Hi, I completely get you. I've been using MFP for several years. On and off as I went through life. A tad over 5 yrs ago I got serious about changing my eating habits. I was on a roll, I lost about 40-45 lbs. Then my mom passed away. I spoke to her , laughed and joked with her the day she passed. This catapulted me into a…

Hello Ladies, I just seen this group tonight, and WOW!! Just couldn't find a place for an entry. Lovely posts. So, my name is Teresa Marie and Sept 19th I turned 51. I'm currently residing in Too Hot Arizona, but from the beautiful SW Washington area. Wish I was still there. I'm very happily married, in fact tonight we…

I also did 30DS. Its great, but you don't burn much calories. For that you need more Cardio. May I suggest 21Day Fix with Autumn Calabrese? You'll get her DVDs, Meal List and portion control containers, And a Beachbody cup.....all for $60 Look up Dacy90. here on MFP. She's a full of super pumped motivation.

Not sure if I'm in Menopause, but something is definitely going on... Lol

Hello, I'm 50, and you can add me. I'm on daily. My goal is to lose 50 lbs in small increments. After losing 40 lbs using MFP, my mom passed away and here came 30 of that back. Now I'm starting over. I live in a very hot State so motivation for outdoor activity is extremely limited. We can CRUSH THIS!!

Add me... :p

My daughter in law is lactose intolerant. I buy the grated lactose free cheese for our pizzas. Taste like regular cheese.

I use a spiral veggie slicer with zuchinni in place of actual spaghetti. I'll saute them in coconut oil and then add shrimp and lightly salt to taste. Amazing. I also use cornstarch instead of flour when making gravy.

I'm looking forward to trying this. Looks delish.

Whom do you purchase it from?

Also I've heard countless times that eating anything after 7pm is counter productive, is this true?

I've been wondering which is best to mix my protein powder with. Directions say to mix with milk or water. I've been using water since I'm trying to lose weight. I'm eating my meals daily so I'm using my protein shake as a snack of sorts.

In considering a caloric deficit, how many calories is considered "too much" on a 1800 daily intake?

What foods did you eat/ stay away from , and what exercises did you do? You look amazing.

Hello, I'm in Arizona. I live in N. Phoenix, but work in Tolleson. I'm from Washington State. I TOTALLY understand. My husband hasn't ever got on the wagon and therefore I'm the one falling off. I lost my mother going in 3 yrs and since then have regained 30 of the 65 lbs I worked hard to lose. Id love to add you or visa…

I'm totally gong to make this. My husband is a cheesecake fanatic, I seriously cannot wait to see his expression when I tell him, "uh, babe, there's no cheese in your cheesecake"

You Can add me