Jostring73 Member

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  • Im the same I have lost no weight but I have lost inches. You may find you are the same, especially if you are working out every day. Your body is probably toning for now, then the weight will go. Well thats what Im hoping anyway. Dont give up. :happy:
    in Why not me?? (discouraged) Comment by Jostring73 March 2012
  • Ive just eaten some raisens (approx 45 cals) and 6 marshmallows (84cals) which are in the office! LOL I only have half an hour to go until hometime! :wink:
    in Struggling with afternoon pangs! :( Comment by Jostring73 March 2012
  • Thanks all. I have opened my diary (didnt realise it wasnt public) Im not the best eater by the way! I do drink as much water at work as possible as its free (weekends I dont! bad of me!) We dont have a work fridge as we have a coffee shop, so bringing in chilled things is difficult. I think I need to find some good…
    in Struggling with afternoon pangs! :( Comment by Jostring73 March 2012
  • I have the same problem, I have a lateral thigh trainer (step machine) which I do 20 mins on doing upper and lower body workouts. I just log it as moderate areobics as it does make me perspire! LOL I think until someone tries to measure these bespoke work outs we can only guess! ??
    in Logging Excercise Comment by Jostring73 March 2012
  • I agree with above, more protein and more water!? And maybe do something to take your mind off feeling hungry when you do. I find sitting in front of the tv makes me hungry.
    in I'm STARVING!!! HELP! Comment by Jostring73 March 2012
  • I have a pedometer on my iphone but that's inconvenient! I'm gonna have to buy one from amazon. I walk a bit at work and gonna start to come home at dinner and walk my dogs... Anyone got any particular brand to recommend? Thanks x
    in March Daily Step Challenge Comment by Jostring73 March 2012
  • Oh damn I only just saw this post... I missed the challenge! :sad:
    in 24 Hour Challenge - Mar Comment by Jostring73 March 2012
  • Thanks Elizadots! I used to do Pilates alot before my back problems and loved it. I dont think i could do a full class yet. I should maybe do my Pilates on the WiFit...
    in Lower back pain - dos and don'ts? Comment by Jostring73 March 2012
  • Hello there, I'm not keen on exercise at all and I do it in bouts. I tend to feel the need to exercise after I have eated my evening meal when I get home from work. I wait an hour after eating and then I feel the urge to do something instead of sitting on my *kitten* in front of the tv. If I watch tv I get the snack…
    in I hate exercise Comment by Jostring73 March 2012
  • Welcome! :happy:
    in Trans Girl joins MFP Shock Horror Comment by Jostring73 March 2012
  • Thanks everyone that's a huge help. My only mistake was I weighed myself last thing on a Tuesday night! When I first weighed in on this app. I probably should weigh myself first thing in the morning before I eat anything. I might weigh myself this morning and start from there. Thanks chaps and chapettes! Loving my fitness…
    in Weighing in? Comment by Jostring73 March 2012
  • hello from the midlands. I'm a new user since yesterday! So please add me! X
    in UK Users :) Comment by Jostring73 March 2012
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