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Step Machine
Hi All I have a 'Lateral Thigh Trainer' at home which I bought off one of these channels at a ridiculous price! It did get its use, so much so I broke it and then bought another (much cheaper) off ebay! I love it! and it gets results when you use it regulary... Anyway it's a step machine that twists your body as you step…
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Lower back pain - dos and don'ts?
Hi there I have had lower back pain for a while now and I have good days and then bad days with it. I want to increase my exercise but worried I will aggravate it if I do the incorrect exercise, but I don't have a clue what could be bad for it. I currently do step, walking and a bit of running, and I am sore the next day.…
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Weight the same but lost elsewhere
Morning all, just weighed in. Over a week and I'm still the same weight, but I think I have lost off my waist, hips and thighs... Is this normal. If it is, why?! Thanks :smile:
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Struggling with afternoon pangs! :(
Hi All I have been on here for just over a week now and Im getting on ok except for afternoons at work in the week. (I have a desk job) I have breakfast at 9am, then lunch at 1.30. But from 2.30 to 5.30 Im starving! :( but I dare not eat anything else I will over eat. I crave crisps and chocolate from the vending machine,…
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Weighing in?
how often do people weigh in? I'm guessing you do it once a week, same time? Thanks :blushing:
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Hello from the UK
Hi All, my name is Jo, Im 38 and Im from the Uk. I am really quite pleased with My Fitness Pal. Seems a fantastic idea and its FREE!! Wonderful! Im on here to 'as everyone is' to try and lose a bit of weight... would like to lose at least a stone. Though after putting my details in and to lose 1lb a week, I can only eat…
