Step Machine

Jostring73
Jostring73 Posts: 18 Member
edited November 12 in Fitness and Exercise
Hi All

I have a 'Lateral Thigh Trainer' at home which I bought off one of these channels at a ridiculous price! It did get its use, so much so I broke it and then bought another (much cheaper) off ebay! I love it! and it gets results when you use it regulary...
Anyway it's a step machine that twists your body as you step and the work out I do is for half an hour and it includes upper and lower body workouts using hand weights...
Now I have tried to search for a 'step machine' under the app but it does not recognise.
What do you think I should select for this work out instead which would be simular/an equivalent? I want to add to my exercise diary, but not sure how to...
Its a good workout, makes you sweat!
Thanks for your help :happy:

Replies

  • c1aireee
    c1aireee Posts: 269 Member
    I have one of those too, really need to know the answer to your question too! I did search in the app and maybe I thought it might be logged under step aerobics but as u know it's not a normal step machine!!!
  • chachadiva150
    chachadiva150 Posts: 453 Member
    You have to add it or use something similar like the elliptical.
  • c1aireee
    c1aireee Posts: 269 Member
    anyone else use a Lateral Thigh Trainer or other step machine?
  • Katerina2109
    Katerina2109 Posts: 36 Member
    I have one too and I really want to know how many calories I burn. Different websites show me different amounts, like anything from 300 to 500 per hour. :/
This discussion has been closed.