We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Step Machine

Jostring73
Jostring73 Posts: 18 Member
edited November 2024 in Fitness and Exercise
Hi All

I have a 'Lateral Thigh Trainer' at home which I bought off one of these channels at a ridiculous price! It did get its use, so much so I broke it and then bought another (much cheaper) off ebay! I love it! and it gets results when you use it regulary...
Anyway it's a step machine that twists your body as you step and the work out I do is for half an hour and it includes upper and lower body workouts using hand weights...
Now I have tried to search for a 'step machine' under the app but it does not recognise.
What do you think I should select for this work out instead which would be simular/an equivalent? I want to add to my exercise diary, but not sure how to...
Its a good workout, makes you sweat!
Thanks for your help :happy:

Replies

  • c1aireee
    c1aireee Posts: 269 Member
    I have one of those too, really need to know the answer to your question too! I did search in the app and maybe I thought it might be logged under step aerobics but as u know it's not a normal step machine!!!
  • chachadiva150
    chachadiva150 Posts: 453 Member
    You have to add it or use something similar like the elliptical.
  • c1aireee
    c1aireee Posts: 269 Member
    anyone else use a Lateral Thigh Trainer or other step machine?
  • Katerina2109
    Katerina2109 Posts: 36 Member
    I have one too and I really want to know how many calories I burn. Different websites show me different amounts, like anything from 300 to 500 per hour. :/
This discussion has been closed.

Categories