Replies
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Welcome to the community
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very true love is power
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wow excellent
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hello I hope you feel better and it often happens that one has a relapse I at least since I started to diet and exercise and not had any but the first time I suggest something and I follow the letter but is a matter of saying I can and I know you know you will get and what I believe in you and that you have sufficient…
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Hi I was wondering if there is little to lose 10 pounds in a month for someone who was not active at all asia not any type of exercise that was my weigh after a month of diet and exercise half an hour from 3 to 4 days by week that is leaving all kinds of fried food soda candy not you consider that there is little I would…
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Hi I find it to have such willpower I cosino every day for my family rice Aug them any fried meats and soy boricua that are used to eating rice, 7 days a week and then I got fuersas and just as veses 2 or 3 a week and see in one day and removed all kinds of fried meats eliminated sodas not been well sweet but I hard in my…
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well I will not be the most spectacular but it is a matter of focus on your goal desir this is what I want to see me so I just find some motivation took one month e vajado 10 pounds but when I though I emosione much I could lose that leaving eat unhealthy things you can say that I know you can I come to you
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and indeed all the animes you can give me I will presiar much
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this is my day number 3 and not been very easy because you get used to eating a very large quantities of food to have to get started to eat lots but despite all the e taken my goal is to lose 140 pounds and I hope to achieve I know it will be difficult but not impossible and sorry my English is not very good lol and indeed…
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as you're doing I just started today and I need all the support they can give me
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wow you look fabulous my goal is to lose 140 pounds please i need support and I started today :)