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Age: 39 Height: 5'2" SW: 162 CW: 158.5 GW: 130-135 I've got a medium build and want to be very fit and strong..so my gw is a little higher. I've done WW off and on and just started calorie counting. I always do well on WW if I'm not exercising..but I love to exercise. I'm going to be playing with my calorie intake (1200…
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Force yourself to do ANYTHING for a week...and then fall in love with the extra energy you have! Eventually you will become almost 'addicted' to the feeling and not mind moving your body.
