jamzack

i have been on Levo for over 10 years and the dosage keeps climbing just frustrating! I think 250 carbs a day maybe too much but i don't know if 100 carbs would be too low! UGH lol

in Carbs for Thyroid? Comment by jamzack March 2021

Thanks guys so much its all been helpful

in Diary question Comment by jamzack March 2021

Isn't that amazing!!!! Congrats!!! Its WONDERFUL to have support of so many people!

in More social activity Comment by jamzack January 2013

Ok.. I did the tape and in it she mentions " this is why its called aerobics" and " this pace is a speed of 5 mph" So i would guess that either one of them would work.. THANKS again e1!

in What would you log this exercise under? Comment by jamzack March 2012

Thanks.. thats kind of what i figured... but just wanted to double check.. I JUST found out where i can change my settings etc... Guess I need to spend more time on here and learn the ropes... THANKS AGAIN!!!

in Not understanding the NET calories Comment by jamzack March 2012

jamzack Member

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