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i have been on Levo for over 10 years and the dosage keeps climbing just frustrating! I think 250 carbs a day maybe too much but i don't know if 100 carbs would be too low! UGH lol
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Thanks guys so much its all been helpful
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Isn't that amazing!!!! Congrats!!! Its WONDERFUL to have support of so many people!
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Ok.. I did the tape and in it she mentions " this is why its called aerobics" and " this pace is a speed of 5 mph" So i would guess that either one of them would work.. THANKS again e1!
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Thanks.. thats kind of what i figured... but just wanted to double check.. I JUST found out where i can change my settings etc... Guess I need to spend more time on here and learn the ropes... THANKS AGAIN!!!