We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I eat more than 1200 but i know that's like the bare minimum so i made sure to say i eat 1200+ Im not starving and eating 800 calories a day or anything like that I chose intermittent fasting to save money cut body fat specifically in my stomach area and its convenient
-
Sparkling Ice is a brand of sparkling water that i drink during the fasted period 0 calories! and 1 correction I meet my 1200+ calories after all my food is eaten for the day but of course the exercise takes away from that. I did during the first week for 2 days exercise completely fasted was doing 20:4 and i had to stop…
