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:drinker: You may need to add some calories or excercise. Breaking a plateau is frustrating work but being careful aobut logging food and making sure you add food with excercise is someting to look at. If your activity level is up, your food intake will need to go up also or your body will go into preservation or…
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Try joining a gym. I had the most fun working out and meeting new people a few years ago and the more I toned and lost the better I felt. A real depression breaker. hard to get started but well worth the effort. Good luck
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I find I need to eat most of my alloted calories, spread over five meals to keep my metab working. This keeps those plateaus at bay. Good luck
