Replies
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i start in a week! feel free to add me....
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amazing job!!! you look great!
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Hi! i need to lose 130, anyone feel free to add me, can use all the help i can get at this point!
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lol thanks! its actually a hoodie, was at work and was FREEZING (-10 out)
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anyone feel free to add me, looking for supporting friends as well, just getting back into this
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you need to want to lose the weight, i know you said you are in a bad spot and very angry (i understand trust me!) but you need to change that. accept what is and do something about it. so with that being said you CAN NOT out train a bad diet. eating is 80% of it. so start there and of course walking is great! its better…
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mine is open, looking for new buddies as well to get ideas and support from. feel free to add me :)
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good luck!! that would be the worst job for me! its my go to every time!! i would go with what someone else said, if it is something you really want then put it aside for when you get home and if you do well all day, have half of it. i am just awful with will power, 95% of the time i lose, so then it really comes down to…
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oh SAME boat!! love to eat, i just realize that is what my problem is, i love food, love the way it taste and yes i have become dependent on it for comfort usually when im bored or stressed. its an every day battle for me. i have found when eating "clean" that it does help me. i try to make sure i have a lot of protien and…
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feel free to add me! always looking for support and to help others! im looking to lose about 125 lbs (then will decide on a "goal" weight)
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if your looking to tone i would go with heavy sets less reps. if you look on here for strength training it shows alot of great results pictures. just becare you dont want to go to heavy right off and hurt yourself!
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im game
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i am a snacker as well... i was told a few different tricks maybe they will help you... i love watching biggest loser...while eating chips n dip... do we see the irony in this?! my problem was night time snacking. so i would brush my teeth before sitting down and relaxing, or sit in a different spot then your used to. take…
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i definitely could use more friends and support!! feel free to add me :)
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- to be able to buy clothes that arent in the plus section, to go in any store and know my size will be there, to FINALLY buy cute clothes not just settle for what is in my size - to be able to fit in ALL the rides at the parks - to look good in what i wear and not look like i put something on and then was inflated with…
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Hi Everyone, my name is Jill and i am 35 and a mother of 2 (girl 9 and boy 3). i work full time and my husband works full time 2nd shift so we can get the kids off to school, so my life is on a pretty tight schedule. my mom is a HUGE help with my kids. always struggle with my weight since i was in my 20's, i was very…
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do you have a desk job? have a friend who swapped out her chair with one of those exercise balls (i call them the ab balls) she loves it. will roll down and do a few crunches when she gets a break, etc
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i have the same thing! in class we do "farmer walks" the weight is not the problem i can go heavier, its the pulling on my fingers and palms that hinder me from going up in weight. same thing with deadlifts, i can deadlift heavy, my palms are where i feel it most. chalk just keeps the bar from sliding, gloves do help a bit…
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right there with ya!
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congrats to all of you for a job well done! i am at the start of my 100+ lbs to lose and from the starting line it looks hopeless
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my biggest issue too, when i am bored i eat and its usually at night. i am good all day. my problem areas are from 3:30-4:00 cuz its my "alone time" before my daughter comes home from school. so now i just do a little house work and it has been working. then after the kids go to sleep, usually i try to go to sleep as well…
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ME :) i have about 125 lbs to lose and the last few weeks have been a real struggle! i have been battling losing the same 3 lbs for over a month and its taxing!! there is no giving up so i can only keep trying and every "fail" is a lesson learned :0) add me, we can share stories :0)
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Right there with ya girl! my husband would try to help me by being the "bad cop" and i would only get mad at him, so then if i ever wanted to "cheat" he would be like babe have an apple! i wanted to throw the apples at him!! what i have learned is you have to WANT to do it, make up your mind that this is it and set baby…
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Fitting in clothes, let alone finding clothes that are "stylish" and not looking like they are for older people. being winded after running up steps the reality check when you look in the mirror and you see someone who isnt what you think you look like in your mind
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only because my trainer had told me this before and i eat like this as well... i know that you will not eat clean every day, limited amount of people in the world do... so my advice would be add more veggies and sub them out for like skittles, pretzels, special k bar, and if you are craving something sweet have fruit…
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he isnt worth it hunny! if he cant love ALL of you for who you are and agreed he met you like this, then its time to move on and find someone who really loves you inside and out. what happens down the line if you get married, then if you plan on having children and you gain weight? he is gonna be a d*ck to you cuz you gain…
