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Thanks guys,xx
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I'm a bit of a isolator, my friends start things, but never finish things. We start off swimming , then one by one they fizzle out.. This is why I thought I'd start using mfp.meet like minded people x
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See that is what I struggle with.. I'm a recovering addict so I still have the addict behaviour.. Its all or nothing for Me. Trying to find a healthy balance in my life is hard.. I've just quit one job as I was working all night, then half the day. 6 days a week. I quit as I want to focus on having a healthy lifestyle,…
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Thank you!. I'm glad you are seeing results xx
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He kills me!!! Lol... I'm extremely overweight and I want instant gratification lol..x
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Yeah I have a personal trainer.. We have 2/3 sessions a week and I swim daily too.. Sometimes its just a struggle x
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I've just started having the shakes in the morning, I like the fact of having fruit with them.. For some reason it makes me feel healthier and refreshed.. I have for meals chicken, salads , steak, pork. I snack on veg, fruits ... The thing I know that it's a life style change. Xx
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That's a great loss!!.. I've lost 3 stone since last October.. However I'm still a big girl, so lots more to come off.. Its good to hear how other people have been doing it.. Keep it up xx
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I've never been one for breakfast, however with the vi shakes I find it goes down better than cereal or porridge x
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Thank you all for your response xx
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Thank you all for your comments... I will take onboard everything you all have said. I have determination so that has to be a plus .. Lol xx
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Lol that I will do x
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Thank u x Good for you!!.. I'm glad its working well for you.☺x
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Lol... Worked well then?. :p x
