JDMPWR Member

Not saying it is true but I somewhat believe in the psychology that Tom Venuto places in his book "The Body Fat Solution" where he says that a carb spike or just general spike once a week to keep your metabolism on it's tones. I am going to start trying ti out.

CJ: Logistics Account Director DJ: Textile and clothing manufacturer/Designer/Photographer

Not getting to travel to all the places I dream of before I die.

skittybang and Jesus

So that's a no? good cause I dont want to be the "Quarterback OR the Wide Receiver"

Snog....and snog again after I took a lil break to get some Gatorade.

Always stuck in my head, would love to crank it up and jam out while im on my death bed So, so you think you can tell Heaven from Hell, blue skies from pain. Can you tell a green field from a cold steel rail? A smile from a veil? Do you think you can tell? And did they get you to trade your heroes for ghosts? Hot ashes for…

My max ever which was years ago was 330 at 1 rep and I weighed in at 220. This past spring it was 285 and I weighed in at 185.

It will not cause you to gain weight as long as you are still in a deficit, but keep in mind that your metabolism is not as rapid during sleep. You may wake up and see a increase in your body weight because your body may not be done digesting the food you ate just a few hours previous OR you have not gone to the washroom,…

Interesting post BIG. I was looking at one of those seats that has that spot cut out cause in the summer I ride my bike a lot.

I got something to say I killed your baby today And it doesn't matter much to me As long as it's dead Well I got something to say I raped your mother today And it doesn't matter much to me As long as she spread Sweet lovely death I am waiting for your breath Come sweet death, one last caress Go Sweet lovely death I am…

Like my heart, cold and black.

If only we had one....I was waiting to find my bike tipped over or car keyed some night.

Last ex I had, I broke up with and I packed all her **** in a garbage bag and left it on my porch and told her to come get it and to leave the gate & apartment key when she left. She never left the keys.

5-11" @ 201, shooting for 185 with 8% bodyfat

You must meet dudes with zero game. If he has to announce it without even knowing if he is going to get it then he is a failure at picking up women.

Sounds fine, I dont see how that is boyish at all. I just got my first tattoos yesterday. You can see them in my pic.

It burns when I pee.

I think I sharted

My roommate and his gf do the same thing. I would just sell him.

Oatmeal with a dash of Cinnamon?

I thought you were talking about steroids and your kidney/liver.

I love men....

For all that know me well on MFP, they know Neku the super pup, for those that dont set your gaze on this lil furball

Wow just plain wow. The stupid gene must have run rampant in this one.(I was so frustrated I couldn't even spell correctly)

Intellect Cute smile Humor Witt Natural Beauty Confidence Sarcasm with a bit of sass Likes to be active and keep in shape oh and the killer for me is tattoos

Black Flag show when I was 7, dont ask.....I also somehow say Mettalica and Iron Maiden that year as well. My brother was quite the smooth talker. Morrissey show this past December

I could use 1 or 7, been really stressed but trying to avoid alcohol as a coping mechanism for it.

Mine is set to 40 or 45% so about 220 grams per day on average.

1lb is 1lb. Speaking in volume. Fat takes up more room then muscle. Muscle is denser then fat.