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Whats bothering you today...post your complains away!!!
My complaint of the day is getting up to go to the bathroom 10 times a day. I am going to invest in a colostomy bag I swear. Fire anyway everone!!!
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Staying under 2500mg of sodium?
Who else has this problem. Please check my food log and you can see I really do not eat anything salty on the norm and I still go over by at least 1500-2000mg a day. Anyone else have this problem?
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Has anyone compared Nike Fuel Band vs. Bodymediafit?
I used the BMF a ton last year and it helped me drop 50lbs. After falling off the wagon into a pretty depressive state I am back at it but havent seen much loss over this last month. I have been burning by what BMF says about 4000 cals a day(14000-20000 steps a day) and eating about 2800-3100. Still little weight loss. Was…
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Paleo. Where to start?
So I was very active on the forum for the last 3 years(?) but over the last 6-8 months I have fallen off the horse and no longer has the luxury of an office job. That will change next week! I am thinking of trying this paleo thing cause as of late I been burning monster calls but I seem to gain no traction. Was thinking it…
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Opinions on Male Body Hair-Hairless or Wookie Status???
I am just seeing what women think of man with body hair? I have a small nice amount of chest hair, little to no back hair(just a small poof that trails down from the back of my neck), armpits are shaved cause I don't enjoy looking like I have the Jackson 5 in a headlock, but my legs are hairy. I trim my leg hairs on my…
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I think......(who knew it right?)
That if the zombie apocalypse ever happens it will be like Darwinism's return or one hell of a busy day for Karma. Least then I can have sex in public and people wouldn't even be phased because they are too busy being chased by dead meat.
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some good info for people learning to squat correctly
A old MFP member posted this on FB and thought it would be good to share here. http://train.elitefts.com/instructional/so-you-think-you-can-squat-parts-1-5/
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Wholewheat French Toast and Cookie Butter Sammich
I thought I would share this. Not too high in cals, healthy and the sodium and sugar content is in check! Then again I eat on the IIFYM diet. Super French Toast Sammich- 2 pieces of Brownberry Wheat bread 1/2 cup egg whites 1/4 Almond Milk Tspn of Vanilla Extract Tspn of Cinnamon 1tspn Brown Sugar 1.5 ounces of Banana 1…
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How to ask out my lady crush?
Everyday on the way home from work I sit on the bus and read my favorite book by Richard Dawkins. Everyday I see this same girl and I think she is very attractive. I am a bit sheepish when it comes to women so I don't really know how to approach her but I yearn for her to see my collection of insects under glass. I was…
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Finally someone has proven the point about BMI
http://www.bcm.edu/news/item.cfm?newsID=1383 Read the article. BMI means nothing and is only an assumed scale that does not take into account muscle mass which will vary from person to person, no matter if you are the same height, age, sex, etc. Everyone has a different genetic make up and their metabolisms vary as well.
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Your "Vice" band.....
Please list your 1 Vice band that you know is in bad taste but the words or harmony just stand out to you, that you are compelled to listen to. I have one and it's really college pop punk but when I started listening to them they were not that but morphed into such yet the lyrics seem to speak to me even more. Share if you…
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Standing Out Lately
http://www.youtube.com/watch?v=VgSMxY6asoE I think listening to some of the saying in this video today has made me smile and know that I can fully overcome both the mental and physical that is set before me to travel though and overcome. You Shall Overcome
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Hope this helps
I think about this a lot. I think of how I want to look and who I want to look like. I will look like myself. I woke up and weighed myself today. I was high. Indifferent to what I saw. I stopped and paused in the mirror and was proud of what I saw. Marveled for an instant. Where there was once muscle was fat and what was…
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Toying with thought today
I think about this a lot. I think of how I want to look and who I want to look like. I will look like myself. I woke up and weighed myself today. I was high. I didn't care. I stopped and paused in the mirror and was proud of what I saw. Where there was once muscle was fat and what was once fat is now becoming muscle. I…
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Not trying to one up SofaKingRad
I'm being a moody ***** today so I felt I should take my ball and go home. But in reality my post was saying how I have always tried to learn and keep learning as I find knowledge a great thing and how my friends have taught me so much. How I have gained some people I truly do consider friends outside of MFP. They have…
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Women-This is why we hate you.
Breasts and vaginas at your disposal, that's all that comes to mind at the moment. I will add more when they become apparent.
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How did you become a morning person?
I have been suffering from this dilemma forever, working for myself previously I would wake up at 8-9 and get to work at 10 but work till 8-10pm, those days are now long gone. I am a night owl by nature but my job ready does require me to be up at like 5-7am but I fight every morning to get out of bed. I normally don't…
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Your sappy vice song....
I have a handful of songs that are sappy that I listen to on occasion that reminds me of people that have been in my life and every now and again I listen to them. Really just want to see what other people listen to. Landslide-Fleetwood Mac
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Looking for short girls around 5 feet tall
I'm 34 years old and 5'11", outside of that I am just looking to add to my collection.....
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Good source for Non-Neoprene Compression Sleeves?
Anyone have a good source for non neoprene compression sleeves, like the mesh fabric kind? Surprisingly my old Large Sleeve fits over my calve and knee but it wont fit up my thigh :( I have some pretty worn out knees from playing too many sports and just not treating them with care in my younger years. I started taking…
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Funny people at the gym.....
I know most everyone that goes to the gym sees one or two people that are just a lil off to you. I felt that we should share our experiences with each other. Here are my two: 1. Older lady in her late 40's early 50's that stands in front of the mirror and does this dance/step/jazzerize looking dance with a padded bar…
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Saying you have tattooed on you?
I wonder how many members have quotes or saying tattooed on them? If so please share pictures. I am getting some work done HOPEFULLY soon but was thinking about integrating a saying into one in Kanji.
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Bands that broke up that you wish you could see 1 last time?
I think about this all the time as I would like to see certain bands that are either disbanded or changed members, On my list would be: Pink Floyd Suicidal Tendencies Have Heart Bad Brains pre HR getting all religious Lynryd Skynyrd Metallica pre the new members with Mustaine, Cliff Burton, etc. The Distillers…
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When to go on Maintanence? I have about 20lbs left to lose
It has been said by many people that your body gets accustomed to living on less food(your deficit you put in place from MFP) and your metabolism slows down equaling out your caloric intake. To rev your metabolism back up you should start eating more. I know some people that solely eat there maintenance cals and rely on…
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Samoa Vs. Thin Mint Test
After much debate over which is better, straight out of the freezer, I took it upon myself to test the theory that the Mighty Thin Mint was the better of the two. Even I myself questioned the legitimacy of that statement. I went to the freezer that was set to a temp of 6 degrees(yes I checked) and took out both boxes and…
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All Day Coffee Drinks?
How many members here can or do drink coffee most if not all of the day?
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Monthly Food Expenses
Im wondering how much everyone else is spending monthly with all your food that you buy at the grocery store plus supplements. I try to trim the fat from my spending when it comes to food but it's not easy when you go to WF's and Trader Joes. Please share. I know with protein I am spending about 600 bucks a month on food…
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Should I try and help
To some people this may sound like lunacy but I have been listening to the 6 rules by Arnold a lot of the last month. I have always felt like it is good for someone to give back to the world/community on some level and one of his rules strikes that cord. In the past I have done things around the holidays, volunteering my…
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My usual post.....song(s) of the day that is stuck in your h
Strokes- Under the cover of darkness The Casualties- Get of my back
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My usual post.....song(s) of the day that is stuck in your h
Strokes- Under the cover of darkness The Casualties- Get off my back
