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hi I need all the motivation in the world. I have gained 75lbs since 2010. I am a depressed manic that needs help. I have tried pills over and over again. Ive tried weight watchers, LA weight loss, Rivera Fitness, Ive tried lipo shots, b12 shots, you name it i have tried it only to continue to gain weight. I dont know what…
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thanks I may need to start eating the 5 to 6t small meals a day as well and running may help
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I had a hysterectomy in 2010 and I have gained 60 lbs since I have tried everything pills, doctors, eating right exercising just wont leave my belly so now im going to have to try something different. its so discouraging to continue to see my weight increase. I dont know what else to do. I have spend so much money on…
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great info.. thanks
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i know how you feel i need to learn some strenght training exercises. I have the shuant focus now so hopefully that will help
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I understand how you feel.... I'm fighting a hard fight. Hard fight
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I've lost 7lbs in the past two weeks
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I'm with u. I can't do it everyday, but like every three days I may follow then I have to take 2 days off.
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3 days a week which is usually on Tues, Wed, and Thursday AM. Some Mondays some weeks. I average 30 minutes. I would love to up my workouts, but I have now made time to get that in. No strength yet, I wanna lose with the cardio for now
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You look GREAT!!!!!!!1 Great job.
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I am with ya. Add me
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I agree with that. That is my goal I am straining for.
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this will be hard for me. But this is exactly what I need. Thanks
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Wow. I am glad that you decided to join me on this journey
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i am with it. Thanks so I know that you do understand what I am going through right now. Lets keep this journey going
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I know that feeling. I have a closet full of clothes that I can not wear. It makes me depressed. I just wanna wear a pair of jeans for a change instead of elastic waist jogging pants.
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Thanks. I am glad you accepted the challenge. It is really a challenge to lose weight.
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Raspberry Ketone! From Sam's
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I know that feeling. I am trying to feed 7 on a very, very tight budget. We eat ramen noodles ofter and other things like you said will last longer.
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Great!!!!!!!!!!
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I can agree. I am the rubber band girl..
