I have gained 70 lbs since my surgery. I was 195lbs you do the math its only been 3 years. I need help
I've lost 7 lbs in two weeks with insanity workout and diet. Insane is insane and it will kill you! But u have to hang in there. I don't do it every day. I may do 3 days on and 2 off because it is insane. I see a difference in my waist especially. I am happy too!
I am working hard to lose 50lbs. So I am looking for individuals that can motivate each other and also people that really need to lose at least this amount. When the majority of the individuals on your friends list arent as big as you are, it is hard to meet their goals or their weight loss average. I am trying hard to be…