kelly1922 Member

Hi! I just started using Herbalife today, but when I've done my protein shakes before, in addition to peanut butter and bananas (my favorite) I use strawberries and coconut milk, blueberries, a tiny amount of raw honey occasionally, cinammon, ground flaxseed. Not all of those together, but just to give you some ideas. You…

OMG, you look amazing!!! Way to go!

Very inspiring! You look great!!! Can I ask how you're doing it? Congrats! :)

thanks Carrie. i sent you a message.

@mynameiscarrie and goal_line- thanks, but i didn't ask for advice, just wondered if anyone had tried them. i don't need to have people make me feel like an idiot because i want to try something that you don't happen to agree with. i actually do eat right, (low carb, no processed foods at all, veggies, fruits, organic beef…

i will, thank you! :smile:

yep! i'm supposed to be taking Metformin but i only take it periodically because it upsets my stomach. i'm also gluten free because of Celiac, but that hasn't helped me drop any weight. i lose and gain the same three pounds. :frown:

thanks everyone....i think i've decided to try the Paleo/Primal diet. i'm looking forward to it! :smile:

thank you!!

I actually have hypothyroid, not hyper. But yes, they started me on a small dose of Synthroid. Been on it for 4 weeks and I'm hoping to see some results soon. I've noticed little changes. I would love to get into Yoga, just afraid if I get down on the floor, I won't be able to get back up again! :laugh: Great suggestions,…

Now Primal sounds like something I could do! Thanks. Not to sound dumb, but what are Macros? LOL. Great ideas; thanks!

thanks everyone!

interesting...thanks!

thanks! :smile:

Thanks. I've heard of Paleo. Isn't it no grains or dairy though? I'm already limited on grains because I have Celiac, so I like what little I get, and I believe dairy is essential.

so i start back on my Metformin tonight. this time i got the ER. i'm really hoping it doesn't cause the GI upset that always seems to go with it! i've never really given the Metformin a chance to work! i'm so tired of being fat, so tired of having to pluck my she beard everyday, so tired of heavy, clotting periods, so…

I just bought a Breville Ikon multi-speed juicer. Expensive, but so worth it!

this. good luck tomorrow! you'll be fine. ;)

thank you so much!

thank you. that's a good point. i actually don't ever go back for seconds, my problem hasn't ever been overeating, it's been sweets. i have a hard time saying no to ice cream, etc. but maybe in addition to cutting out sweets, i *do* need to try having smaller portions. i've decided to juice for breakfast, have either…

so for those of you who are juicing and eating one real meal (whole food that you can chew, i.e. a salad and chicken, lean red meat, etc., are you still losing weight? i'm only on day one and i'm SO HUNGRY. and this is turning out to be way more expensive than i thought it would be! i'm really thinking about juicing for…

i was just coming on here to post and ask about eating one real meal a day, and then i saw your post. you are NOT a failure! we need fuel to keep going! and when you're working in extreme heat (i know Vegas is hot because my stepson lives there and tells me all the time how hot!), it takes a toll on your body, not to…

can you post the gazpacho recipe, as well as the lemonade one? or did you find them on the reboot website? thanks!

hmmm, some food for thought, no pun intended! the last few times i ate watermelon, it gave me the runs (sorry, TMI) i've always loved it though! i wonder if it's worth trying in my juicer? just thinking out loud here!

wow, i love this idea!! thanks!

thank you!! definitely check it out on Netflix!!

originally we were going to get the Juice Fountain Plus, but when i saw that the Ikon had 5 speeds and i was able to get it for almost the same price by having a coupon, i had to go for it!! hopefully i'll be able to juice a ton of fruits and veggies with it!!!

Just picked up my juicer!! They had one left! I got the Breville Ikon multi-speed, normally $199 but had a 20% off coupon! Does anyone have this one? My husband and I start on Monday. Going to buy all of our produce at a local farm tomorrow!!! I'm so excited! Can't wait to be healthy and thin again!!! Have a great weekend…

I'm buying my juicer tomorrow, the Breville Juice Fountain Plus as well! I start on Monday, and I'm so excited!! I watched the documentary also. My husband, mom, and stepdad are doing it too, so I've got a lot of support. None of them have nearly as much weight to lose as I do, but that's okay! I'm sticking with it no…

first of all, congratulations on your weight loss! that is awesome!! second, thank you for the suggestion. i guess i can buy like a 32 oz. container or something and have him take that to work. how many juice smoothies do you have in one day? 4? or 5?